Garlic Roasted Brussels Sprouts Recette

Crispy, caramelized Brussels sprouts roasted to perfection with fragrant garlic! This easy recipe is ready in under 20 minutes and is the perfect side dish for any occasion. My flavorful twist on a classic.

Préparation 5 min

Cuisson 13 min

Calories 31.3 kcal

Protéines 1g

Note Soyez le premier

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Garlic Roasted Brussels Sprouts

Frozen Brussels Sprouts
Olive Oil
2 cloves garlic, minced
1/2 teaspoon salt

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Garlic Roasted Brussels Sprouts? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Garlic Roasted Brussels Sprouts

Preheat your oven to 400°F (200°C).
Wash and trim the Brussels sprouts, removing any loose outer leaves. Halve or quarter larger sprouts for even cooking.
Toss the Brussels sprouts with 2 tablespoons of olive oil, 2 cloves of minced garlic, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper on a large rimmed baking sheet.
Spread the sprouts in a single layer on the baking sheet.
Roast for 12-15 minutes, or until the sprouts are tender and slightly charred, tossing halfway through.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Side Dishes European The Americas American Healthy Vegetarian Vegan Gluten Free Paleo Fall Recipes Holiday Recipes Game Day Recipes Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

Questions fréquentes

Combien de temps faut-il pour préparer Garlic Roasted Brussels Sprouts ?

Garlic Roasted Brussels Sprouts prend environ 18 minutes du début à la fin — environ 5 minutes de préparation et 13 minutes de cuisson.

Combien de calories contient Garlic Roasted Brussels Sprouts ?

Garlic Roasted Brussels Sprouts contient environ 31.3 calories par portion, avec environ 1 g de protéines, 0 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Garlic Roasted Brussels Sprouts ?

Les principaux ingrédients de Garlic Roasted Brussels Sprouts sont Frozen Brussels Sprouts, Olive Oil, Garlic, Salt. Consultez la liste complète avec les quantités ci-dessus.