Ingrédients pour Garlicky Grilled Beef Tenderloin With Herbs
- 1 lb beef tenderloin
- Extra Virgin Olive Oil
- Garlic Cloves
- Cracked Black Pepper
- Dried Thyme
- Dried Marjoram
- Dried Rosemary
- 1 teaspoon salt
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Comment préparer Garlicky Grilled Beef Tenderloin With Herbs
- Fold the thin end of the 1-lb beef tenderloin under to create an even thickness.
- Tie the roast with kitchen twine at 1-inch intervals and place it on a large rimmed baking sheet.
- In a small bowl, whisk together 2 tablespoons olive oil, 4 cloves minced garlic, 1 teaspoon black pepper, 1 teaspoon dried thyme, 1 teaspoon dried marjoram, 1 teaspoon dried rosemary, and 1 teaspoon salt.
- Rub the herb oil generously all over the tenderloin. Refrigerate for at least 2 hours, or up to 4 hours.
- Bring the tenderloin to room temperature before grilling (about 30 minutes).
- Preheat your grill to medium-high heat.
- Grill the tenderloin directly over the heat, turning frequently, until nicely charred and reaches an internal temperature of 130-135°F for medium-rare (approximately 30-40 minutes). Use a meat thermometer for accuracy.
- Transfer the tenderloin to a carving board and let it rest for 10 minutes before slicing.
- Slice the roast 1/2 inch thick and serve immediately. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
20 g
Sugar
0g
Fat
71g
Carbs
0g
