Herb | Vegan Vegetarian Gluten Free Low Calorie

Marjoram

Origanum majorana Allergen-Free
marjoram

Sourcing & Taxonomy

  • Family Lamiaceae
  • Primary Cuisine Mediterranean|Middle Eastern
  • Seasonality Year-Round
  • Source Marjoram plant leaves

The Forktionary Angle

"The gentle, sweet sister of oregano, adding nuanced warmth to your cooking."

Definition

A delicate, aromatic herb from the mint family, offering a sweet, piney, and citrusy flavor, milder than oregano.

Sensory Profile

TasteSweet, Piney, Floral, Slightly Bitter
TextureLeafy (fresh), Dry (dried)
AromaAromatic, Earthy, Sweet
AcidityLow

Technical Metrics

Botanical Family

Lamiaceae (Mint Family)

Drying Ratio (Fresh:Dried)

3:1 (fresh to dried)

Usage Form

Fresh or Dried

Nutrition Facts

Per 1 tsp (1g) dried; 1 tbsp (3g) fresh
Calories271 kcal
Total Fat7 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol0 mg
Protein13 g
Total Carbohydrate61 g
Dietary Fiber40 g
Total Sugars4 g
Calcium1990 mg
Iron82.7 mg
Potassium1520 mg

Chef’s Secret

Add fresh marjoram towards the end of cooking to preserve its delicate flavor, as prolonged heat can diminish its nuances.

Substitutions

Best Match

Oregano

1:1 (use slightly less for dried oregano)

Similar flavor profile, but oregano is stronger and more pungent.

Thyme

1:1

Earthy and savory, but lacks marjoram's sweetness and floral notes.

Sage

1:2 (Marjoram:Sage)

Distinct, stronger, piney, and slightly bitter flavor; use sparingly.

Savory

1:1

Similar peppery and slightly minty notes; good for poultry and beans.

Buying Guide

For fresh, look for vibrant green, unblemished leaves. Dried marjoram should be fragrant.

Flavor Pairings

Chicken lamb fish vegetables tomatoes garlic lemon.

Recipes Using Marjoram

Breakfast Dietary Breakfast Course

Sausage And Gravy Low Fat

This low-fat sausage gravy recipe is a delicious and healthy twist on a classic comfort food! Inspired by a beloved recipe, this version uses lean ground turkey and simple spices for a flavorful, guilt-free meal. Perfect for a weekend brunch or a cozy weeknight dinner, this gravy is incredibly versatile and pairs perfectly with reduced-fat biscuits, toast, rice, or noodles. Get ready to enjoy a lighter, healthier take on a timeless favorite!

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Very Low Carbs 60 Minutes Or Less Poultry Chicken Breasts

2 In 1 Herbed Chicken Leftover Chicken Salad

Transform leftover roast chicken into a sensational chicken salad! This unique recipe delivers two delicious meals in one. First, enjoy a flavorful herbed roast chicken. Then, magically turn any leftovers into a vibrant, gourmet chicken salad bursting with unexpected tastes. Perfect for those who love creative cuisine and hate food waste! This isn't your grandma's chicken salad – get ready for a flavor adventure!

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Fall Winter Lunch Fall

A New Corn Chowder

This creamy, dreamy corn chowder is so good, my husband made me make a second batch the same night! I was searching for the perfect corn chowder recipe online but couldn't find one that truly satisfied. So, I created my own, and it's a game-changer. Get ready for a taste of pure comfort food, bursting with sweet corn and tender potatoes. This recipe is perfect for a chilly evening or a cozy weekend meal.

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Time To Make Fruit Course Stuffings Dressings

Apple Sausage Stuffing For Turkey

This classic Thanksgiving side dish recipe, found in an old homemaker's magazine, is a crowd-pleaser! Easy to make and bursting with flavor, this apple sausage stuffing features savory sausage, crisp apples, and fragrant herbs. Skip the stuffing-the-turkey hassle and enjoy perfectly cooked turkey and a delicious, golden-brown stuffing. Perfect for your Thanksgiving feast or any holiday gathering!

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Healthy 2 Poultry Dietary One Dish Meal

Apricot Almond Chicken

This delightful Apricot Almond Chicken Bake is a quick and easy weeknight meal, ready in under 75 minutes! Tender chicken breasts are topped with a sweet and savory apricot glaze, crunchy almonds, and fluffy rice, all baked to perfection in one dish. A perfect blend of sweet and savory flavors your family will love!

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30 Minutes Or Less Very Low Carbs Asian Poultry

Armenian Herb Marinade Grilled Chicken Breasts

Experience a taste sensation with this incredible Armenian herb marinade! This recipe, a family secret passed down through generations, delivers juicy, succulent chicken breasts bursting with fresh, vibrant flavors. Perfect for grilling or baking, this marinade is rich, robust, and incredibly easy to make. Originally created for a Weber grill competition (and won!), this recipe is now shared with you! Marinate your chicken for 24-48 hours to unlock maximum flavor – the longer, the better! This recipe also works wonderfully with lamb. Get ready for a flavor explosion that will leave you wanting more!

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Vegetables Occasion Preparation Oven

Asparagus Breakfast Casserole

Elevate your brunch game with this delicious Asparagus Breakfast Casserole! A delightful twist on a classic, this recipe features tender asparagus, savory ham, and creamy cheese baked to golden perfection. Plan ahead for best results – it requires 12-24 hours of refrigeration to allow flavors to meld. Perfect for special occasions or a weekend treat!

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Course American Low Fat Low Saturated Fat

Bagels

Learn to make delicious, chewy bagels from scratch! This recipe guides you through making classic bagels and exciting variations like rye, herb, onion, poppy seed, and sesame seed bagels. Perfect for weekend baking and impressing your friends and family.

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Course Main Dish Time To Make Vegetables

Baked Fish With Tomatoes

This simple recipe delivers a burst of fresh flavor! Flaky cod fillets are baked in a luscious tomato sauce, perfect for a weeknight meal. Feel free to experiment with your favorite fresh herbs – we love a sprinkle of parsley at the end! Use fresh, in-season tomatoes for the best results. Ready in under 30 minutes!

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Casseroles Time To Make Dietary Equipment

Baked Lentil Casserole

This hearty Baked Lentil Casserole is bursting with fresh herbs and savory flavors! A perfect meatless main course or a satisfying side dish, it's quick to prepare and incredibly delicious. Serve with a simple salad for a complete and healthy vegetarian meal. Get ready to impress your family and friends with this flavorful and surprisingly easy recipe!

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Occasion Main Dish Cuisine Course

Bavarian Pork Roast

Indulge in this mouthwatering Bavarian Pork Roast, a caraway-infused masterpiece slow-cooked to perfection in your crockpot! Served with a creamy, tangy sour cream gravy and perfectly complementing Bavarian-style sauerkraut (recipe not included), this easy supper is guaranteed to become a family favorite. Tender, flavorful pork awaits!

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European Seasonal European Stews

Bavarian Pork Tenderloin Stew

This hearty Bavarian Pork Tenderloin Stew is a fall-inspired recipe perfect for Oktoberfest or any chilly evening! Tender pork cubes simmer in a rich broth with onions, garlic, and root vegetables, creating a comforting and flavorful stew. Served over egg noodles with crusty German rye bread, this easy stovetop recipe is quicker than you think! Get ready to savor the authentic taste of Bavaria.

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Main Dish Preparation Course Cuisine

Beef And Noodles

Escape the ordinary with this elevated Beef and Noodles recipe! Forget those canned soup shortcuts – this recipe builds deep, savory flavor from scratch. Featuring tender, slow-simmered beef and homemade noodles (recipe 27344, optional – store-bought works too!), this dish is perfect for a cozy night in. The rich broth and perfectly cooked noodles create a satisfying and unforgettable meal. Easily adjust the thickness to your preference. Prepare for a taste sensation!

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Course Soups Stews 4 Hours Or Less Main Ingredient

Beef Mushroom Barley Soup

This comforting and flavorful Beef, Mushroom & Barley Soup is a family favorite, ready in under 90 minutes! Inspired by a classic recipe, this updated version boasts tender beef sirloin, earthy mushrooms, and hearty barley in a rich broth. Perfect for a chilly evening or a weekend meal, this soup is guaranteed to become a staple in your kitchen. Get ready for a delicious and satisfying experience!

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Time To Make Time To Make Stews Main Ingredient

Beef Stew With Mustard Dumplings

A hearty and flavorful beef stew, simmered to perfection and topped with fluffy mustard dumplings. This recipe, inspired by Penzeys Spices, is a comforting classic perfect for a chilly evening. The rich beef stew is enhanced with aromatic herbs and spices, while the subtly tangy mustard dumplings add a delightful textural contrast. Get ready for a taste sensation!

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Beef Dietary Time To Make European

Bigos From Out Of This Kitchen

Dive into the rich flavors of authentic Polish Bigos! This hearty hunter's stew, made with a secret family recipe, is incredibly flavorful but requires some time and patience. The result? A deeply satisfying, complex, and unforgettable dish perfect for a chilly evening. Get ready for an adventure in taste!

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Dietary Cuisine Beginner Cook Poultry

Crock Pot Chicken And Herb Dumplings

Tender, juicy chicken simmered in a rich herb broth, topped with fluffy homemade dumplings. This slow cooker recipe is perfect for a cozy weeknight dinner or a comforting weekend meal. Easy to follow instructions and minimal prep time make this a delicious and stress-free dish!

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Main Ingredient Beef Easy European

Greek Feta Burger

Experience the taste of Greece with this mouthwatering Greek Feta Burger recipe! Juicy beef patties infused with salty feta cheese and fresh zucchini are grilled to perfection and topped with a cool, refreshing cucumber-yogurt sauce. This easy-to-follow recipe from Epicurious is perfect for a summer BBQ or a satisfying weeknight dinner. Get ready for a flavor explosion!

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