Grilled Squid Recette

Experience the authentic taste of Vietnam with this irresistible grilled squid recipe! Succulent squid, marinated in a vibrant blend of aromatic spices, is char-grilled to perfection over an open flame, delivering an explosion of smoky, savory flavor. This recipe captures the essence of Vietnamese street food, perfect for a weeknight dinner or a special occasion. Get ready to tantalize your taste buds!

Préparation 20 min
Cuisson 60 min
Calories 417.9 kcal
Protéines 87g
Grilled Squid 59

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Grilled Squid

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Comment préparer Grilled Squid

  1. Clean 1 pound of fresh squid thoroughly. Rub with 1 teaspoon of salt and rinse.
  2. Slit and flatten the squid sac lengthwise. Make diagonal cuts on the inside surface without cutting all the way through.
  3. Cut the squid into 1-inch bite-sized pieces.
  4. Set aside in a bowl.
  5. In a separate bowl, whisk together the marinade ingredients: 2 tablespoons fish sauce, 1 tablespoon soy sauce, 1 tablespoon lime juice, 1 tablespoon brown sugar, 1 teaspoon grated ginger, 1 clove minced garlic, 1/2 teaspoon black pepper, and 1/4 teaspoon red pepper flakes.
  6. Mix the marinade well for 30 seconds.
  7. Add the squid to the marinade, ensuring all pieces are coated. Marinate for at least 1 hour, or up to 3 hours in the refrigerator for maximum flavor.
  8. Preheat your charcoal grill to medium-high heat. Grill the squid for 2-3 minutes per side, or until tender and slightly charred. Watch closely to prevent burning.
  9. Arrange the grilled squid on a serving platter. Garnish generously with 1/2 cup chopped fresh coriander leaves.
  10. Serve immediately with a side of extra fish sauce dip for dipping.

Nutrition Information (Approximate per serving)

Sodium

373 g

Sugar

19g

Fat

17g

Carbs

5g

Questions fréquentes

Combien de temps faut-il pour préparer Grilled Squid ?

Grilled Squid prend environ 80 minutes du début à la fin — environ 20 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Grilled Squid ?

Grilled Squid contient environ 417.9 calories par portion, avec environ 87 g de protéines, 5 g de glucides et 29 g de lipides.

De quels ingrédients ai-je besoin pour Grilled Squid ?

Les principaux ingrédients de Grilled Squid sont Squid, Salt, Coriander Leaves, Fish Sauce, Pepper, Garlic Cloves. Consultez la liste complète avec les quantités ci-dessus.

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