Spicy Stir Fried Squid Ohjing Uh Bokkeum Recette

Ignite your taste buds with this fiery Korean Spicy Stir-Fried Squid (Ohjing Uh Bokkeum)! Tender squid, vibrant vegetables, and a rich, spicy sauce create a flavor explosion in your mouth. Serve this delicious dish over rice with kimchi for an authentic Korean experience. Easily adaptable to octopus (Nakji Bokkeum) for a similar culinary adventure. Get ready for a quick and easy 20-minute meal!

Préparation 15 min
Cuisson 20 min
Calories 176.8 kcal
Protéines 38g
Note Soyez le premier
Spicy Stir Fried Squid Ohjing Uh Bokkeum 58

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Spicy Stir Fried Squid Ohjing Uh Bokkeum

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Comment préparer Spicy Stir Fried Squid Ohjing Uh Bokkeum

  1. Clean 1 pound of squid and slice into thin strips, about 2 inches long.
  2. Set aside.
  3. In a small bowl, whisk together: 2 tablespoons soy sauce, 1-2 tablespoons gochujang (Korean chili paste) - adjust to your spice preference, 1 tablespoon sugar, 1 teaspoon chili powder, 1 tablespoon sesame oil, and 1 tablespoon minced ginger.
  4. Set aside.
  5. Slice 1 medium carrot into thin, flat pieces, about 2 inches long.
  6. Cut 4 green onions into 2-inch long pieces, on the diagonal.
  7. Slice 1/2 medium onion and 1/2 bell pepper into thin strips.
  8. Heat 2 tablespoons vegetable oil in a large skillet or wok over medium-high heat.
  9. Add 2 cloves minced garlic and cook, stirring, for about 1 minute until fragrant.
  10. Stir in the onion and carrot and cook until slightly softened, about 2-3 minutes.
  11. Add the squid and the prepared sauce to the skillet. Stir to coat.
  12. Stir in the bell pepper.
  13. Cook, stirring frequently, until the squid is just cooked through and opaque, about 4-6 minutes. Be careful not to overcook!
  14. Stir in the green onions and cook for about 1 minute until wilted.
  15. Remove from heat and serve immediately over rice with kimchi. Garnish with toasted sesame seeds (optional).

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

15g

Fat

5g

Carbs

3g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Seafood Asian Korean Gluten Free One Pot Meals 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Main Dish Seafood Asian Korean Dietary Spicy Low Saturated Fat Low Calorie Low Carb Low In Something No Shell Fish Squid Taste Mood

Questions fréquentes

Combien de temps faut-il pour préparer Spicy Stir Fried Squid Ohjing Uh Bokkeum ?

Spicy Stir Fried Squid Ohjing Uh Bokkeum prend environ 35 minutes du début à la fin — environ 15 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Spicy Stir Fried Squid Ohjing Uh Bokkeum ?

Spicy Stir Fried Squid Ohjing Uh Bokkeum contient environ 176.8 calories par portion, avec environ 38 g de protéines, 3 g de glucides et 9 g de lipides.

De quels ingrédients ai-je besoin pour Spicy Stir Fried Squid Ohjing Uh Bokkeum ?

Les principaux ingrédients de Spicy Stir Fried Squid Ohjing Uh Bokkeum sont Squid, Soy Sauce, Chili Paste, Sugar, Chili Powder, Sesame Oil. Consultez la liste complète avec les quantités ci-dessus.

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