Ground Beef And Garbanzo Bean Casserole Recette

A hearty and flavorful casserole inspired by Better Homes and Gardens! This comforting dish is a fantastic alternative to pasta-based casseroles, perfect for busy weeknights. Featuring tender ground beef, creamy garbanzo beans (or corn!), and savory spices, this recipe is a family favorite. Easily customizable, you can experiment with different bean types for unique flavor profiles. Get ready for a delicious and satisfying meal that's sure to become a staple in your recipe repertoire!

Préparation 20 min

Cuisson 60 min

Calories 434.3 kcal

Protéines 53g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Ground Beef And Garbanzo Bean Casserole

1 lb ground beef
1/2 medium onion, chopped
Garlic Cloves
Garbanzo Beans
Tomato Sauce
Water
Dried Oregano
1/2 teaspoon salt
Ground Cumin
Pepper
2 bay leaves

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Comment préparer Ground Beef And Garbanzo Bean Casserole

Preheat oven to 350°F (175°C).
In a large skillet, brown 1 lb ground beef with 1/2 medium onion (chopped) and 2 cloves garlic (minced) over medium-high heat until the onion is tender and the beef is browned. Drain off any excess grease.
Stir in 1 (15-ounce) can garbanzo beans (or 1 (15-ounce) can white corn kernels – undrained), 1 (10.75 ounce) can condensed cream of mushroom soup, 1/2 cup milk, 1 teaspoon dried thyme, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 2 bay leaves.
Bring the mixture to a simmer, stirring occasionally.
Pour the mixture into a greased 1 1/2-quart casserole dish.
Cover the casserole dish and bake for 45 minutes.
Remove the bay leaves before serving. Stir gently before serving to redistribute the ingredients.

Nutrition Information (Approximate per serving)

Sodium

52 g

Sugar

20g

Fat

27g

Carbs

15g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Ground Beef Recipes Bean & Lentil Recipes The Americas American Southern Gluten Free Fall Recipes Baking

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Questions fréquentes

Combien de temps faut-il pour préparer Ground Beef And Garbanzo Bean Casserole ?

Ground Beef And Garbanzo Bean Casserole prend environ 80 minutes du début à la fin — environ 20 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Ground Beef And Garbanzo Bean Casserole ?

Ground Beef And Garbanzo Bean Casserole contient environ 434.3 calories par portion, avec environ 53 g de protéines, 15 g de glucides et 24 g de lipides.

De quels ingrédients ai-je besoin pour Ground Beef And Garbanzo Bean Casserole ?

Les principaux ingrédients de Ground Beef And Garbanzo Bean Casserole sont Ground Beef, Onion, Garlic Cloves, Garbanzo Beans, Tomato Sauce, Water. Consultez la liste complète avec les quantités ci-dessus.