Ingrédients pour Hawaiian Steak Marinade Chicken Too
- Apple Cider Vinegar
- ¼ cup pineapple juice
- 1 cup soy sauce
- ½ cup brown sugar
- Garlic Powder
- Minced Garlic Cloves
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Comment préparer Hawaiian Steak Marinade Chicken Too
- In a medium saucepan, combine 1 cup soy sauce, ½ cup brown sugar, ¼ cup pineapple juice, 2 tablespoons rice vinegar, 1 tablespoon sesame oil, 1 tablespoon grated ginger, 2 cloves minced garlic, and 1 teaspoon red pepper flakes. Bring to a boil over medium heat.
- Reduce heat to low and simmer for 5 minutes, stirring occasionally, until the sugar dissolves and the sauce slightly thickens.
- Remove from heat and let the marinade cool completely to room temperature. This prevents the chicken from cooking prematurely.
- Place chicken breasts (about 1.5 lbs) in a resealable bag or shallow dish.
- Pour the cooled marinade over the chicken, ensuring it's fully coated.
- Marinate in the refrigerator for at least 4 hours, or preferably overnight for maximum flavor. Up to 72 hours is ideal.
- Grill, pan-fry, or bake the chicken until cooked through (internal temperature reaches 165°F). Cooking time will vary depending on your method, but expect about 5-7 minutes per side for grilling or pan-frying.
Nutrition Information (Approximate per serving)
Sodium
336 g
Sugar
258g
Fat
0g
Carbs
25g