High Protein No Guilt Skinny Cheesecake Recette

Indulge your cheesecake cravings without the guilt! This high-protein, low-carb recipe is perfect for anyone looking to build muscle while shedding fat. Each slice packs a whopping 112g of protein and only 22g of carbs, making it a guilt-free treat for your fitness journey. Get ready for a creamy, dreamy cheesecake that satisfies your sweet tooth and supports your health goals. Calories: 820 (per whole cake), Fat: 30-33g, Carbs: 22g, Protein: 112g.

Préparation 20 min

Cuisson 50 min

Calories 89.7 kcal

Protéines 17g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour High Protein No Guilt Skinny Cheesecake

Low Fat Cottage Cheese
4 large eggs
Low Fat Sour Cream
4 scoops (approx. 4 oz or 115g) whey protein powder (vanilla or unflavored)
Splenda Granular
Lemon, Juice And Rind Of
1 teaspoon vanilla extract

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Comment préparer High Protein No Guilt Skinny Cheesecake

Preheat oven to 375°F (190°C).
Grease and flour a 9-inch springform pan.
In a high-speed blender, combine 24 oz (700g) cottage cheese, 4 large eggs, 8 oz (225g) sour cream, 4 scoops (approx. 4 oz or 115g) whey protein powder (vanilla or unflavored), 1 cup (200g) Splenda or your preferred sugar substitute, 1 tablespoon lemon zest, 2 tablespoons lemon juice, and 1 teaspoon vanilla extract. Blend until completely smooth and creamy.
Pour the batter into the prepared springform pan.
Place the cheesecake on the top rack of the oven. Place a baking sheet filled with about 1 inch of hot water on the bottom rack (this creates a water bath for even baking).
Bake for 30-40 minutes, or until the cheesecake is set around the edges but still slightly jiggly in the center. Do not overbake!
Turn off the oven and leave the cheesecake inside with the door slightly ajar for another 30 minutes. This prevents cracking.
Remove from the oven and let cool completely on a wire rack. Once cooled, refrigerate for at least 4 hours, or preferably overnight, before serving.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

Fat

10g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Occasion Desserts Easy Cheesecake Comfort Food Taste Mood

Questions fréquentes

Combien de temps faut-il pour préparer High Protein No Guilt Skinny Cheesecake ?

High Protein No Guilt Skinny Cheesecake prend environ 70 minutes du début à la fin — environ 20 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient High Protein No Guilt Skinny Cheesecake ?

High Protein No Guilt Skinny Cheesecake contient environ 89.7 calories par portion, avec environ 17 g de protéines, 1 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour High Protein No Guilt Skinny Cheesecake ?

Les principaux ingrédients de High Protein No Guilt Skinny Cheesecake sont Low Fat Cottage Cheese, Eggs, Low Fat Sour Cream, Whey Powder, Splenda Granular, Lemon, Juice And Rind Of. Consultez la liste complète avec les quantités ci-dessus.