Hipquest's Tuna Salad Recette

Conquer your tuna salad fears! This recipe transforms ordinary tuna into an irresistible treat, even for self-proclaimed 'fish haters.' Our unique technique delivers perfectly seasoned, moist tuna, ready to elevate your sandwiches, salads, or wraps. Enjoy it with crisp lettuce, juicy tomatoes, refreshing cucumbers, and your favorite veggies. Customize it with additions like celery, red onion (optional), or even hard-boiled eggs – the choice is yours! This recipe also works brilliantly with fresh, grilled tuna steaks for a gourmet twist. Get ready for a tuna salad revelation!

Préparation 15 min
Cuisson 25 min
Calories 247.1 kcal
Protéines 49g
Hipquest's Tuna Salad 67

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Hipquest's Tuna Salad

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Comment préparer Hipquest's Tuna Salad

  1. Hard-boil 2 large eggs. Once cool, peel and finely chop. Set aside.
  2. Drain one 5-ounce can of tuna in a fine-mesh colander. Rinse with warm water and gently squeeze out excess liquid.
  3. In a medium bowl, combine the drained tuna, 1/4 cup mayonnaise (or to taste), 1/2 cup chopped celery (optional), 1/4 cup finely chopped red onion (optional), 1/2 cup diced cucumber, and 1/2 cup diced tomatoes.
  4. Add the chopped hard-boiled eggs (optional), 1 teaspoon Dijon mustard, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Mix gently but thoroughly to combine.
  5. Taste and adjust seasonings as needed. Add more mayonnaise for creaminess, or lemon juice for brightness. Refrigerate for at least 30 minutes to allow flavors to meld before serving. Serve on your favorite bread, crackers, or atop a bed of mixed greens.
  6. *Gourmet Option*: Substitute the canned tuna with 150g of grilled tuna, flaked.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

17g

Fat

11g

Carbs

3g

Questions fréquentes

Combien de temps faut-il pour préparer Hipquest's Tuna Salad ?

Hipquest's Tuna Salad prend environ 40 minutes du début à la fin — environ 15 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Hipquest's Tuna Salad ?

Hipquest's Tuna Salad contient environ 247.1 calories par portion, avec environ 49 g de protéines, 3 g de glucides et 17 g de lipides.

De quels ingrédients ai-je besoin pour Hipquest's Tuna Salad ?

Les principaux ingrédients de Hipquest's Tuna Salad sont Chunk Light Tuna, Sweet Pickles, Hard Boiled Eggs, Mayonnaise, Onion Powder, Dill Weed. Consultez la liste complète avec les quantités ci-dessus.

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