Spring In Your Step Smoothie Raw Food Recette

Jumpstart your day with this vibrant and refreshing Spring In Your Step Raw Smoothie! Packed with fresh, seasonal ingredients, this quick and easy recipe is perfect for a healthy breakfast or a revitalizing snack. No cooking required – simply blend and enjoy the burst of spring flavor! This delicious raw food smoothie is naturally sweet and full of vitamins and nutrients.

Préparation 5 min

Cuisson 5 min

Calories 165.5 kcal

Protéines 4g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Spring In Your Step Smoothie Raw Food

1/2 cup fresh papaya chunks
1/2 cup fresh pineapple chunks
1/2 cup fresh honeydew chunks
1 cup fresh spinach
1/2 cup frozen mango chunks
1/2 cup coconut water

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Comment préparer Spring In Your Step Smoothie Raw Food

Add 1 cup of fresh spinach, ½ cup frozen mango chunks, and ½ cup coconut water to a high-speed blender.
Blend until completely smooth, adding more coconut water if needed to reach your desired consistency.
Pour into two glasses filled with ice (optional) and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

122g

Fat

Carbs

14g

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Questions fréquentes

Combien de temps faut-il pour préparer Spring In Your Step Smoothie Raw Food ?

Spring In Your Step Smoothie Raw Food prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Spring In Your Step Smoothie Raw Food ?

Spring In Your Step Smoothie Raw Food contient environ 165.5 calories par portion, avec environ 4 g de protéines, 14 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Spring In Your Step Smoothie Raw Food ?

Les principaux ingrédients de Spring In Your Step Smoothie Raw Food sont Papaya, Pineapple, Honeydew Melon, 1 cup fresh spinach, 1/2 cup frozen mango chunks, 1/2 cup coconut water. Consultez la liste complète avec les quantités ci-dessus.