Hipquest's Tuna Salad Receita

Conquer your tuna salad fears! This recipe transforms ordinary tuna into an irresistible treat, even for self-proclaimed 'fish haters.' Our unique technique delivers perfectly seasoned, moist tuna, ready to elevate your sandwiches, salads, or wraps. Enjoy it with crisp lettuce, juicy tomatoes, refreshing cucumbers, and your favorite veggies. Customize it with additions like celery, red onion (optional), or even hard-boiled eggs – the choice is yours! This recipe also works brilliantly with fresh, grilled tuna steaks for a gourmet twist. Get ready for a tuna salad revelation!

Preparo 15 min
Cozimento 25 min
Calorias 247.1 kcal
Proteína 49g
Avaliação Seja o primeiro
Hipquest's Tuna Salad 65

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Hipquest's Tuna Salad

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Como fazer Hipquest's Tuna Salad

  1. Hard-boil 2 large eggs. Once cool, peel and finely chop. Set aside.
  2. Drain one 5-ounce can of tuna in a fine-mesh colander. Rinse with warm water and gently squeeze out excess liquid.
  3. In a medium bowl, combine the drained tuna, 1/4 cup mayonnaise (or to taste), 1/2 cup chopped celery (optional), 1/4 cup finely chopped red onion (optional), 1/2 cup diced cucumber, and 1/2 cup diced tomatoes.
  4. Add the chopped hard-boiled eggs (optional), 1 teaspoon Dijon mustard, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Mix gently but thoroughly to combine.
  5. Taste and adjust seasonings as needed. Add more mayonnaise for creaminess, or lemon juice for brightness. Refrigerate for at least 30 minutes to allow flavors to meld before serving. Serve on your favorite bread, crackers, or atop a bed of mixed greens.
  6. *Gourmet Option*: Substitute the canned tuna with 150g of grilled tuna, flaked.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

17g

Fat

11g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Hipquest's Tuna Salad?

Hipquest's Tuna Salad leva cerca de 40 minutos do início ao fim — aproximadamente 15 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Hipquest's Tuna Salad?

Hipquest's Tuna Salad tem aproximadamente 247.1 calorias por porção, com cerca de 49 g de proteína, 3 g de carboidratos e 17 g de gordura.

De quais ingredientes preciso para Hipquest's Tuna Salad?

Os principais ingredientes de Hipquest's Tuna Salad são Chunk Light Tuna, Sweet Pickles, Hard Boiled Eggs, Mayonnaise, Onion Powder, Dill Weed. Veja a lista completa com as medidas acima.

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