Iron Skillet Tamale Pie Recette

Craving a hearty and flavorful Mexican-inspired dish? This Paula Deen-inspired Iron Skillet Tamale Pie is a delicious twist on a classic comfort food! A savory ground beef and enchilada sauce filling is topped with a fluffy cornbread crust, baked to golden perfection in a cast iron skillet. If you don't have self-rising cornmeal mix, check out recipe #254874 for a homemade version. Get ready for a taste explosion!

Préparation 20 min
Cuisson 55 min
Calories 489.5 kcal
Protéines 44g
Iron Skillet Tamale Pie 38

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Iron Skillet Tamale Pie

  • 1 lb ground chuck
  • 1 medium onion
  • 1 red bell pepper
  • 1 (10 ounce) can enchilada sauce
  • 1 (15 ounce) can tomato sauce
  • 1 teaspoon ground cumin
  • 1 ½ teaspoons chili powder
  • ½ teaspoon salt
  • 1 cup shredded cheddar cheese
  • 1 ½ cups self-rising cornmeal mix
  • 1 (15 ounce) can cream style corn
  • ½ cup milk
  • 2 tablespoons vegetable oil
  • 2 large eggs
  • ¼ cup sugar
  • 4 ounces chopped green chilies (optional)
  • Salsa (not used in recipe)
  • Avocados (not used in recipe)

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Comment préparer Iron Skillet Tamale Pie

  1. In a large skillet, brown 1 lb ground chuck over medium-high heat. Add 1 medium onion (chopped) and 1 bell pepper (chopped) and cook until softened, about 5 minutes.
  2. Drain off any excess grease.
  3. Stir in 1 (10 ounce) can enchilada sauce, 1 (15 ounce) can tomato sauce, 1 teaspoon ground cumin, 1 teaspoon chili powder, and 1/2 teaspoon salt.
  4. Bring to a boil, then reduce heat and simmer for 20 minutes, stirring occasionally.
  5. Stir in 1 cup shredded cheddar cheese.
  6. Set aside.
  7. Preheat oven to 350°F (175°C).
  8. Lightly grease a 10-inch cast-iron skillet.
  9. In a medium bowl, whisk together 1 ½ cups self-rising cornmeal mix, 1 (15 ounce) can creamed corn, ½ cup milk, 2 large eggs, 2 tablespoons vegetable oil, ¼ cup sugar, and ½ teaspoon chili powder. (Add 4 ounces chopped green chiles, if desired).
  10. Pour one-third of the cornbread batter into the prepared skillet.
  11. Bake for 10 minutes.
  12. Evenly spoon the meat mixture over the cornbread layer.
  13. Pour the remaining cornbread batter over the meat mixture.
  14. Bake for 35-40 minutes, or until a wooden pick inserted into the center comes out clean.
  15. Let stand for 10 minutes before cutting into wedges and serving.

Nutrition Information (Approximate per serving)

Sodium

46 g

Sugar

18g

Fat

45g

Carbs

11g

Questions fréquentes

Combien de temps faut-il pour préparer Iron Skillet Tamale Pie ?

Iron Skillet Tamale Pie prend environ 75 minutes du début à la fin — environ 20 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient Iron Skillet Tamale Pie ?

Iron Skillet Tamale Pie contient environ 489.5 calories par portion, avec environ 44 g de protéines, 11 g de glucides et 45 g de lipides.

De quels ingrédients ai-je besoin pour Iron Skillet Tamale Pie ?

Les principaux ingrédients de Iron Skillet Tamale Pie sont Ground Chuck, Onion, Red Bell Pepper, Enchilada Sauce, Tomato Sauce, Ground Cumin. Consultez la liste complète avec les quantités ci-dessus.

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