Ingrédients pour Italian Sausage Crustless Quiche
- 6 large eggs
- 1 cup milk
- 1 pound Italian sausage (removed from casings)
- 1/2 cup chopped red bell pepper
- Provolone Cheese
- Kosher Salt
- Cracked Black Pepper
- Basil
- Cooking Spray
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Comment préparer Italian Sausage Crustless Quiche
- Preheat oven to 375°F (190°C).
- In a large bowl, whisk together 6 large eggs and 1 cup of milk until light and frothy.
- Season the egg mixture generously with salt, black pepper, and 1 teaspoon of dried Italian herbs (or 1 tablespoon of fresh, chopped).
- Lightly grease a 9-inch deep pie dish with cooking spray.
- Layer 1 pound of Italian sausage (removed from casings), 1 cup shredded provolone cheese, and 1/2 cup chopped red bell pepper evenly in the prepared pie dish.
- Pour the egg mixture over the sausage and cheese mixture.
- Bake for 40-45 minutes, or until the center is just set and the top is lightly golden brown. A knife inserted near the center should come out clean.
- Let cool slightly before slicing and serving. Enjoy with crusty Italian bread or a side of your favorite salad!
Nutrition Information (Approximate per serving)
Sodium
22 g
Sugar
7g
Fat
60g
Carbs
2g
