Lemon Herb Duck Breasts Recette

Savor the succulent flavor of perfectly pan-seared duck breasts! This recipe, adapted from the New York Times, elevates classic duck breast with a vibrant lemon herb crust. Impress your guests with this elegant yet surprisingly easy dish, ready in under 20 minutes.

Préparation 5 min
Cuisson 15 min
Calories 325.2 kcal
Protéines 61g
Lemon Herb Duck Breasts 33

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lemon Herb Duck Breasts

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Comment préparer Lemon Herb Duck Breasts

  1. Preheat your oven to 375°F (190°C).
  2. In a small bowl, combine parsley, minced garlic, lemon zest, black pepper, thyme, and rosemary.
  3. Score the duck skin in a crosshatch pattern (be careful not to cut into the flesh).
  4. Generously season the duck breasts with salt.
  5. Rub the herb mixture all over the duck breasts, ensuring the skin is well coated.
  6. Heat olive oil in an oven-safe large skillet over medium-high heat until shimmering.
  7. Place duck breasts skin-side down in the hot skillet. Reduce heat to medium.
  8. Cook for 5-7 minutes, until the skin is golden brown and crispy.
  9. Flip the duck breasts and cook for another 2-3 minutes.
  10. Transfer the skillet to the preheated oven and cook for 5-7 minutes for medium-rare, or longer for desired doneness. Use a meat thermometer to ensure the internal temperature reaches 130-135°F (54-57°C) for medium-rare.
  11. Remove from oven and let the duck breasts rest for 5-10 minutes before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

1g

Fat

22g

Carbs

1g

Questions fréquentes

Combien de temps faut-il pour préparer Lemon Herb Duck Breasts ?

Lemon Herb Duck Breasts prend environ 20 minutes du début à la fin — environ 5 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Lemon Herb Duck Breasts ?

Lemon Herb Duck Breasts contient environ 325.2 calories par portion, avec environ 61 g de protéines, 1 g de glucides et 30 g de lipides.

De quels ingrédients ai-je besoin pour Lemon Herb Duck Breasts ?

Les principaux ingrédients de Lemon Herb Duck Breasts sont Fresh Parsley Leaves, Garlic, Lemon Zest, Coarse Black Pepper, Dried Thyme, Fresh Rosemary. Consultez la liste complète avec les quantités ci-dessus.

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