Baked Fish With Lemon Mushroom Sauce Recette

Impress your family with this easy, yet elegant Baked Fish recipe! Flaky fish fillets are topped with a luscious lemon garlic mushroom sauce and buttery breadcrumbs, creating a dish that's both delicious and satisfying. Ready in under 75 minutes!

Préparation 15 min

Cuisson 75 min

Calories 242.3 kcal

Protéines 52g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Fish With Lemon Mushroom Sauce

4 (6 ounce) frozen haddock fillets
Cream Of Mushroom Soup
Milk
1 cup sliced fresh mushrooms
Onion
1/4 cup lemon juice
Paprika
salt to taste
Oregano
pepper to taste
Bay Leaf
1 cup breadcrumbs, combined with 2 tablespoons melted butter
1/2 teaspoon poultry seasoning
5 tablespoons butter
2 cloves minced garlic
1/2 cup dry white wine (or chicken broth)
1 tablespoon chopped fresh parsley
1 teaspoon dried thyme

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Comment préparer Baked Fish With Lemon Mushroom Sauce

Preheat oven to 375°F (190°C).
Place 4 (6-ounce) frozen fish fillets in a shallow, buttered 9x13 inch baking dish.
In a medium saucepan, melt 2 tablespoons of butter over medium heat. Add 1 cup sliced mushrooms and cook until softened, about 5 minutes.
Add 2 cloves minced garlic and cook for 1 minute more, until fragrant.
Stir in 1/2 cup dry white wine (or chicken broth), 1/4 cup lemon juice, 1 tablespoon chopped fresh parsley, 1 teaspoon dried thyme, and salt and pepper to taste. Bring to a simmer and cook for 5 minutes, or until slightly thickened.
Pour the sauce evenly over the fish fillets.
In a small bowl, combine 1 cup breadcrumbs with 2 tablespoons melted butter and 1/2 teaspoon poultry seasoning. Sprinkle evenly over the fish.
Dot the top with 1 tablespoon of butter.
Bake for 45 minutes, or until the fish is cooked through and the topping is golden brown.
Let rest for 5 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

13g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood Mushroom Recipes American Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation North American Main Dish Seafood Easy Fish 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Baked Fish With Lemon Mushroom Sauce ?

Baked Fish With Lemon Mushroom Sauce prend environ 90 minutes du début à la fin — environ 15 minutes de préparation et 75 minutes de cuisson.

Combien de calories contient Baked Fish With Lemon Mushroom Sauce ?

Baked Fish With Lemon Mushroom Sauce contient environ 242.3 calories par portion, avec environ 52 g de protéines, 7 g de glucides et 8 g de lipides.

De quels ingrédients ai-je besoin pour Baked Fish With Lemon Mushroom Sauce ?

Les principaux ingrédients de Baked Fish With Lemon Mushroom Sauce sont Haddock Fillets, Cream Of Mushroom Soup, Milk, Sliced Mushrooms, Onion, Lemon Juice. Consultez la liste complète avec les quantités ci-dessus.