Lemon Marinade For Chicken Omac Recette

Unlock a burst of Mediterranean sunshine with this vibrant lemon chicken marinade! Inspired by Vancouver's own chef and firefighter, David Veljacic, this recipe delivers a perfect balance of zesty lemon, fragrant herbs, and sweet brown sugar. Quick to prepare and incredibly versatile, it's ideal for busy weeknights or prepping ahead. Relive those cherished childhood memories with this family favorite—a taste of the past, perfectly modernized for today's kitchen. Perfect for OMAC users!

Préparation 5 min
Cuisson 10 min
Calories 61.3 kcal
Protéines 0g
Lemon Marinade For Chicken Omac 53

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lemon Marinade For Chicken Omac

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Comment préparer Lemon Marinade For Chicken Omac

  1. In a medium bowl, whisk together 1/4 cup fresh lemon juice, 1/2 cup olive oil, 2 tablespoons brown sugar, 1 teaspoon dried oregano, 1/2 teaspoon black pepper, and 1 teaspoon garlic powder.
  2. Add your chicken pieces (about 1.5 lbs) to the marinade, ensuring they are fully coated. Marinate for at least 2 hours, or preferably overnight in the refrigerator for maximum flavor.
  3. **To Freeze:** Place marinated chicken in a large freezer bag, pressing out excess air. Lay the chicken flat on a baking sheet and freeze until solid.
  4. **To Thaw:** For overnight thawing, transfer the chicken to the refrigerator. For faster thawing, submerge the sealed freezer bag in cold water, changing the water every 30 minutes until thawed. Do not thaw at room temperature.
  5. Once thawed, grill, bake, pan-fry, or use as desired. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

8g

Fat

4g

Carbs

0g

Questions fréquentes

Combien de temps faut-il pour préparer Lemon Marinade For Chicken Omac ?

Lemon Marinade For Chicken Omac prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Lemon Marinade For Chicken Omac ?

Lemon Marinade For Chicken Omac contient environ 61.3 calories par portion, avec environ 0 g de protéines, 0 g de glucides et 8 g de lipides.

De quels ingrédients ai-je besoin pour Lemon Marinade For Chicken Omac ?

Les principaux ingrédients de Lemon Marinade For Chicken Omac sont Lemon Juice, Olive Oil, Brown Sugar, Oregano, Black Pepper, Garlic Powder. Consultez la liste complète avec les quantités ci-dessus.

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