Lemon Marinade For Chicken Omac Receita

Unlock a burst of Mediterranean sunshine with this vibrant lemon chicken marinade! Inspired by Vancouver's own chef and firefighter, David Veljacic, this recipe delivers a perfect balance of zesty lemon, fragrant herbs, and sweet brown sugar. Quick to prepare and incredibly versatile, it's ideal for busy weeknights or prepping ahead. Relive those cherished childhood memories with this family favorite—a taste of the past, perfectly modernized for today's kitchen. Perfect for OMAC users!

Preparo 5 min
Cozimento 10 min
Calorias 61.3 kcal
Proteína 0g
Avaliação Seja o primeiro
Lemon Marinade For Chicken Omac 50

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Lemon Marinade For Chicken Omac

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Como fazer Lemon Marinade For Chicken Omac

  1. In a medium bowl, whisk together 1/4 cup fresh lemon juice, 1/2 cup olive oil, 2 tablespoons brown sugar, 1 teaspoon dried oregano, 1/2 teaspoon black pepper, and 1 teaspoon garlic powder.
  2. Add your chicken pieces (about 1.5 lbs) to the marinade, ensuring they are fully coated. Marinate for at least 2 hours, or preferably overnight in the refrigerator for maximum flavor.
  3. **To Freeze:** Place marinated chicken in a large freezer bag, pressing out excess air. Lay the chicken flat on a baking sheet and freeze until solid.
  4. **To Thaw:** For overnight thawing, transfer the chicken to the refrigerator. For faster thawing, submerge the sealed freezer bag in cold water, changing the water every 30 minutes until thawed. Do not thaw at room temperature.
  5. Once thawed, grill, bake, pan-fry, or use as desired. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

8g

Fat

4g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer Lemon Marinade For Chicken Omac?

Lemon Marinade For Chicken Omac leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Lemon Marinade For Chicken Omac?

Lemon Marinade For Chicken Omac tem aproximadamente 61.3 calorias por porção, com cerca de 0 g de proteína, 0 g de carboidratos e 8 g de gordura.

De quais ingredientes preciso para Lemon Marinade For Chicken Omac?

Os principais ingredientes de Lemon Marinade For Chicken Omac são Lemon Juice, Olive Oil, Brown Sugar, Oregano, Black Pepper, Garlic Powder. Veja a lista completa com as medidas acima.

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