Ingredientes para Lemon Marinade For Chicken Omac
- 1/4 cup fresh lemon juice
- 1/2 cup olive oil
- 2 tablespoons brown sugar
- 1 teaspoon dried oregano
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
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Cómo preparar Lemon Marinade For Chicken Omac
- In a medium bowl, whisk together 1/4 cup fresh lemon juice, 1/2 cup olive oil, 2 tablespoons brown sugar, 1 teaspoon dried oregano, 1/2 teaspoon black pepper, and 1 teaspoon garlic powder.
- Add your chicken pieces (about 1.5 lbs) to the marinade, ensuring they are fully coated. Marinate for at least 2 hours, or preferably overnight in the refrigerator for maximum flavor.
- **To Freeze:** Place marinated chicken in a large freezer bag, pressing out excess air. Lay the chicken flat on a baking sheet and freeze until solid.
- **To Thaw:** For overnight thawing, transfer the chicken to the refrigerator. For faster thawing, submerge the sealed freezer bag in cold water, changing the water every 30 minutes until thawed. Do not thaw at room temperature.
- Once thawed, grill, bake, pan-fry, or use as desired. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
8g
Fat
4g
Carbs
0g
