Lemon Or Lime Tofu Pie Recette

A zesty and surprisingly light tofu pie! This refreshing recipe, passed down from my aunt, is a healthful and delicious twist on a classic dessert. Perfect for summer gatherings or a light yet satisfying treat any time. The creamy tofu base is brightened with citrus and topped with cool whip for a delightful taste sensation.

Préparation 20 min

Cuisson 30 min

Calories 391.1 kcal

Protéines 10g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lemon Or Lime Tofu Pie

1 (10.5 ounce) package soft tofu
1 (3 ounce) package lemon-lime flavored gelatin
1 cup boiling water
1/4 cup lemon juice
1 (8 ounce) container Cool Whip, thawed
1 (9 inch) graham cracker pie crust
mandarin orange segments (optional, for garnish)

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Comment préparer Lemon Or Lime Tofu Pie

In a medium bowl, dissolve the lemon or lime gelatin in 1 cup of boiling water. Stir until completely dissolved.
Refrigerate the gelatin mixture until slightly thickened, about 15-20 minutes.
Drain the tofu thoroughly using a clean kitchen towel or paper towels. Place the drained tofu in a blender.
Blend the tofu until completely smooth and creamy.
Add the lemon or lime juice and the slightly thickened gelatin to the blended tofu. Stir to combine.
Gently fold in half of the cool whip into the tofu and gelatin mixture.
Pour the mixture into the prepared pie crust.
Spread the remaining cool whip evenly over the top of the pie.
Refrigerate for at least 4 hours, or preferably overnight, to allow the pie to set completely.
Before serving, garnish with mandarin orange segments (optional).

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

145g

Fat

52g

Carbs

16g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts Vegetarian Proteins Tofu & Tempeh Recipes American Healthy Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Gelatin Pies And Tarts Desserts Beans Pies Dietary Soy Tofu Low In Something

Questions fréquentes

Combien de temps faut-il pour préparer Lemon Or Lime Tofu Pie ?

Lemon Or Lime Tofu Pie prend environ 50 minutes du début à la fin — environ 20 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Lemon Or Lime Tofu Pie ?

Lemon Or Lime Tofu Pie contient environ 391.1 calories par portion, avec environ 10 g de protéines, 16 g de glucides et 31 g de lipides.

De quels ingrédients ai-je besoin pour Lemon Or Lime Tofu Pie ?

Les principaux ingrédients de Lemon Or Lime Tofu Pie sont Soft Tofu, Lemon Gelatin, Boiling Water, Lemon Juice, Cool Whip, Graham Cracker Pie Crust. Consultez la liste complète avec les quantités ci-dessus.