Lemon Scented Sugar Snap Peas Recette

Brighten your meal with these light and refreshing lemon-scented sugar snap peas! This make-ahead recipe is perfect for a quick weeknight side dish or a vibrant addition to your next summer barbecue. Sweet snap peas are sautéed with garlic and a zesty lemon butter sauce – a simple yet elegant side dish that's sure to impress.

Préparation 15 min
Cuisson 25 min
Calories 134.7 kcal
Protéines 9g
Lemon Scented Sugar Snap Peas 28

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lemon Scented Sugar Snap Peas

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Comment préparer Lemon Scented Sugar Snap Peas

  1. Bring a large pot of salted water to a boil. Add 1 pound of sugar snap peas and cook for 5 minutes, or until crisp-tender.
  2. Immediately drain the peas and plunge them into a bowl of ice water to stop the cooking process.
  3. Once cooled, drain the peas thoroughly. Pat them dry with paper towels and place them in a zip-top plastic bag. Seal and refrigerate for at least 8 hours (or overnight).
  4. Melt 2 tablespoons of butter in a medium skillet over medium-high heat.
  5. Add the chilled sugar snap peas to the skillet and sauté for 3 minutes, stirring occasionally.
  6. Add 2 cloves of minced garlic and sauté for 30 seconds until fragrant.
  7. Stir in 1 tablespoon of lemon juice, 1 teaspoon of lemon zest, and a pinch of salt and pepper. Sauté for another 2 minutes, or until heated through and the sauce slightly thickens.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

14g

Fat

19g

Carbs

6g

Questions fréquentes

Combien de temps faut-il pour préparer Lemon Scented Sugar Snap Peas ?

Lemon Scented Sugar Snap Peas prend environ 40 minutes du début à la fin — environ 15 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Lemon Scented Sugar Snap Peas ?

Lemon Scented Sugar Snap Peas contient environ 134.7 calories par portion, avec environ 9 g de protéines, 6 g de glucides et 9 g de lipides.

De quels ingrédients ai-je besoin pour Lemon Scented Sugar Snap Peas ?

Les principaux ingrédients de Lemon Scented Sugar Snap Peas sont Sugar Snap Peas, Butter, Garlic Cloves, Lemon Juice, Lemon Zest, Salt. Consultez la liste complète avec les quantités ci-dessus.

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