Baked Lemon Haddock Recette

Flaky, juicy baked haddock infused with bright lemon zest and juice. This easy 40-minute recipe is perfect for a weeknight dinner or a special occasion. Simple ingredients create a delicious and healthy meal the whole family will love!

Préparation 10 min

Cuisson 40 min

Calories 171.6 kcal

Protéines 19g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Lemon Haddock

4 (6 ounce) haddock fillets
Seasoned Dry Bread Crumb (Not found in recipe sources)
Butter (Not found in recipe sources)
Dried Parsley Flakes (Not found in recipe sources)
juice of 1 lemon
Garlic Powder (Not found in recipe sources)
Cayenne Pepper (Not found in recipe sources)
zest of 1 lemon
2 tablespoons olive oil
2 cloves garlic, minced
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons fresh parsley, chopped
fresh dill (for garnish, as desired)

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Comment préparer Baked Lemon Haddock

Preheat oven to 400°F (200°C).
Rinse the haddock fillets and pat them dry with paper towels.
In a small bowl, zest and juice the lemon. Combine the lemon zest, lemon juice, olive oil, garlic, salt, and pepper.
Place the haddock fillets in a baking dish and pour the lemon mixture evenly over them.
Bake for 20-25 minutes, or until the haddock is cooked through and flakes easily with a fork.
Garnish with fresh dill or parsley before serving.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

Fat

37g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood Healthy Gluten Free Keto Paleo Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Main Dish Oven Dietary Low Carb Low In Something Equipment

Questions fréquentes

Combien de temps faut-il pour préparer Baked Lemon Haddock ?

Baked Lemon Haddock prend environ 50 minutes du début à la fin — environ 10 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Baked Lemon Haddock ?

Baked Lemon Haddock contient environ 171.6 calories par portion, avec environ 19 g de protéines, 2 g de glucides et 18 g de lipides.

De quels ingrédients ai-je besoin pour Baked Lemon Haddock ?

Les principaux ingrédients de Baked Lemon Haddock sont Haddock Fillets, Seasoned Dry Bread Crumb, Butter, Dried Parsley Flakes, Lemon Juice, Garlic Powder. Consultez la liste complète avec les quantités ci-dessus.