Lemon Verbena Iced Tea Recette

Escape the heat with this incredibly refreshing Lemon Verbena Iced Tea! This light and bright iced tea recipe uses a delicate tea base to perfectly complement the citrusy notes of lemon verbena. Perfect for a hot summer day or any occasion where a cool, sophisticated beverage is desired. Inspired by a Cooking Light recipe (June 2005), this updated version provides precise measurements for an easy-to-follow experience.

Préparation 10 min
Cuisson 15 min
Calories 64.8 kcal
Protéines 0g
Lemon Verbena Iced Tea 49

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lemon Verbena Iced Tea

  • 1 cup granulated sugar
  • 3 cups water
  • 1 cup packed fresh lemon verbena leaves (or 2-3 tablespoons dried)
  • 12 cups ice
  • 6 cups brewed tea

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Comment préparer Lemon Verbena Iced Tea

  1. In a small saucepan, combine 1 cup granulated sugar and 1 cup water.
  2. Bring the mixture to a boil over medium heat.
  3. Boil for 1 minute, or until the sugar is completely dissolved.
  4. Remove from heat and let the sugar syrup cool completely.
  5. Meanwhile, bring 2 cups of water to a boil in a separate saucepan.
  6. Add 1 cup packed fresh lemon verbena leaves (or 2-3 tablespoons dried) to the boiling water.
  7. Steep for 1 minute.
  8. Immediately remove the lemon verbena leaves and plunge them into a bowl of ice water to stop the cooking process.
  9. Once cool, drain the lemon verbena leaves thoroughly.
  10. Combine the cooled sugar syrup and the lemon verbena leaves in a blender.
  11. Blend until completely smooth.
  12. Cover and refrigerate the mixture overnight to allow the flavors to meld.
  13. The next day, strain the lemon verbena syrup through a fine-mesh sieve into a bowl, discarding the solids.
  14. Fill six tall glasses with 2 cups of ice each.
  15. Add 1 cup of brewed tea to each glass.
  16. Add 2 tablespoons of the chilled lemon verbena syrup to each glass.
  17. Stir gently to combine.
  18. Garnish with fresh mint leaves and lemon wedges, if desired.
  19. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

66g

Fat

0g

Carbs

5g

Questions fréquentes

Combien de temps faut-il pour préparer Lemon Verbena Iced Tea ?

Lemon Verbena Iced Tea prend environ 25 minutes du début à la fin — environ 10 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Lemon Verbena Iced Tea ?

Lemon Verbena Iced Tea contient environ 64.8 calories par portion, avec environ 0 g de protéines, 5 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Lemon Verbena Iced Tea ?

Les principaux ingrédients de Lemon Verbena Iced Tea sont Sugar, Water, Lemon Verbena Leaf, Ice, Brewed Tea. Consultez la liste complète avec les quantités ci-dessus.

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