Lemon Verbena Iced Tea Receita

Escape the heat with this incredibly refreshing Lemon Verbena Iced Tea! This light and bright iced tea recipe uses a delicate tea base to perfectly complement the citrusy notes of lemon verbena. Perfect for a hot summer day or any occasion where a cool, sophisticated beverage is desired. Inspired by a Cooking Light recipe (June 2005), this updated version provides precise measurements for an easy-to-follow experience.

Preparo 10 min
Cozimento 15 min
Calorias 64.8 kcal
Proteína 0g
Avaliação Seja o primeiro
Lemon Verbena Iced Tea 48

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Lemon Verbena Iced Tea

  • 1 cup granulated sugar
  • 3 cups water
  • 1 cup packed fresh lemon verbena leaves (or 2-3 tablespoons dried)
  • 12 cups ice
  • 6 cups brewed tea

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Como fazer Lemon Verbena Iced Tea

  1. In a small saucepan, combine 1 cup granulated sugar and 1 cup water.
  2. Bring the mixture to a boil over medium heat.
  3. Boil for 1 minute, or until the sugar is completely dissolved.
  4. Remove from heat and let the sugar syrup cool completely.
  5. Meanwhile, bring 2 cups of water to a boil in a separate saucepan.
  6. Add 1 cup packed fresh lemon verbena leaves (or 2-3 tablespoons dried) to the boiling water.
  7. Steep for 1 minute.
  8. Immediately remove the lemon verbena leaves and plunge them into a bowl of ice water to stop the cooking process.
  9. Once cool, drain the lemon verbena leaves thoroughly.
  10. Combine the cooled sugar syrup and the lemon verbena leaves in a blender.
  11. Blend until completely smooth.
  12. Cover and refrigerate the mixture overnight to allow the flavors to meld.
  13. The next day, strain the lemon verbena syrup through a fine-mesh sieve into a bowl, discarding the solids.
  14. Fill six tall glasses with 2 cups of ice each.
  15. Add 1 cup of brewed tea to each glass.
  16. Add 2 tablespoons of the chilled lemon verbena syrup to each glass.
  17. Stir gently to combine.
  18. Garnish with fresh mint leaves and lemon wedges, if desired.
  19. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

66g

Fat

0g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Lemon Verbena Iced Tea?

Lemon Verbena Iced Tea leva cerca de 25 minutos do início ao fim — aproximadamente 10 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Lemon Verbena Iced Tea?

Lemon Verbena Iced Tea tem aproximadamente 64.8 calorias por porção, com cerca de 0 g de proteína, 5 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Lemon Verbena Iced Tea?

Os principais ingredientes de Lemon Verbena Iced Tea são Sugar, Water, Lemon Verbena Leaf, Ice, Brewed Tea. Veja a lista completa com as medidas acima.

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