Lemon Verbena Iced Tea Receta

Escape the heat with this incredibly refreshing Lemon Verbena Iced Tea! This light and bright iced tea recipe uses a delicate tea base to perfectly complement the citrusy notes of lemon verbena. Perfect for a hot summer day or any occasion where a cool, sophisticated beverage is desired. Inspired by a Cooking Light recipe (June 2005), this updated version provides precise measurements for an easy-to-follow experience.

Preparación 10 min
Cocción 15 min
Calorías 64.8 kcal
Proteína 0g
Valoración Sé el primero
Lemon Verbena Iced Tea 48

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Lemon Verbena Iced Tea

  • 1 cup granulated sugar
  • 3 cups water
  • 1 cup packed fresh lemon verbena leaves (or 2-3 tablespoons dried)
  • 12 cups ice
  • 6 cups brewed tea

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Cómo preparar Lemon Verbena Iced Tea

  1. In a small saucepan, combine 1 cup granulated sugar and 1 cup water.
  2. Bring the mixture to a boil over medium heat.
  3. Boil for 1 minute, or until the sugar is completely dissolved.
  4. Remove from heat and let the sugar syrup cool completely.
  5. Meanwhile, bring 2 cups of water to a boil in a separate saucepan.
  6. Add 1 cup packed fresh lemon verbena leaves (or 2-3 tablespoons dried) to the boiling water.
  7. Steep for 1 minute.
  8. Immediately remove the lemon verbena leaves and plunge them into a bowl of ice water to stop the cooking process.
  9. Once cool, drain the lemon verbena leaves thoroughly.
  10. Combine the cooled sugar syrup and the lemon verbena leaves in a blender.
  11. Blend until completely smooth.
  12. Cover and refrigerate the mixture overnight to allow the flavors to meld.
  13. The next day, strain the lemon verbena syrup through a fine-mesh sieve into a bowl, discarding the solids.
  14. Fill six tall glasses with 2 cups of ice each.
  15. Add 1 cup of brewed tea to each glass.
  16. Add 2 tablespoons of the chilled lemon verbena syrup to each glass.
  17. Stir gently to combine.
  18. Garnish with fresh mint leaves and lemon wedges, if desired.
  19. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

66g

Fat

0g

Carbs

5g

Preguntas frecuentes

¿Cuánto se tarda en preparar Lemon Verbena Iced Tea?

Lemon Verbena Iced Tea tarda unos 25 minutos de principio a fin: aproximadamente 10 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene Lemon Verbena Iced Tea?

Lemon Verbena Iced Tea tiene aproximadamente 64.8 calorías por ración, con unos 0 g de proteína, 5 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Lemon Verbena Iced Tea?

Los ingredientes principales de Lemon Verbena Iced Tea son Sugar, Water, Lemon Verbena Leaf, Ice, Brewed Tea. Consulta la lista completa con cantidades más arriba.

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