Low Cal Chol Low Sodium And Sugarless Frozen Banana Yogurt Recette

Beat the summer heat with this ridiculously delicious and healthy frozen banana yogurt! A quick, filling, and guilt-free snack or dessert, packed with flavor but low in calories, sodium, and sugar. This creamy treat is far superior to heavy ice cream – enjoy a refreshing, healthy indulgence anytime! #frozenbanana #healthysnack #lowcalorie #lowsodium #sugarfree #summerrecipe #easyrecipe #yogurt

Préparation 15 min

Cuisson 185 min

Calories 153.7 kcal

Protéines 9g

Note Soyez le premier

Low Cal Chol Low Sodium And Sugarless Frozen Banana Yogurt

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Cal Chol Low Sodium And Sugarless Frozen Banana Yogurt

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Low Cal Chol Low Sodium And Sugarless Frozen Banana Yogurt? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Low Cal Chol Low Sodium And Sugarless Frozen Banana Yogurt

Peel and slice 4 ripe bananas.
Combine the sliced bananas, 1/2 cup plain Greek yogurt (nonfat), 1/4 cup unsweetened almond milk, 1 teaspoon vanilla extract, and a pinch of cinnamon in a food processor.
Blend until completely smooth and creamy, scraping down the sides as needed.
Pour the mixture into airtight freezer-safe containers, leaving about 1/2 inch of space at the top.
Freeze for at least 3-4 hours for a soft-serve consistency, or overnight for a firmer texture.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

76g

Fat

10g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Preparation Occasion 5 Ingredients Or Less Desserts Easy Beginner Cook Diabetic Kid Friendly Frozen Desserts Dietary Comfort Food Toddler Friendly Taste Mood 3 Steps Or Less 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Low Cal Chol Low Sodium And Sugarless Frozen Banana Yogurt ?

Low Cal Chol Low Sodium And Sugarless Frozen Banana Yogurt prend environ 200 minutes du début à la fin — environ 15 minutes de préparation et 185 minutes de cuisson.

Combien de calories contient Low Cal Chol Low Sodium And Sugarless Frozen Banana Yogurt ?

Low Cal Chol Low Sodium And Sugarless Frozen Banana Yogurt contient environ 153.7 calories par portion, avec environ 9 g de protéines, 8 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Low Cal Chol Low Sodium And Sugarless Frozen Banana Yogurt ?

Les principaux ingrédients de Low Cal Chol Low Sodium And Sugarless Frozen Banana Yogurt sont Low Fat Vanilla Yogurt, Artificial Sweetener, Bananas, Vanilla, Heavy Whipping Cream. Consultez la liste complète avec les quantités ci-dessus.