Low Cal Chol Low Sodium And Sugarless Frozen Banana Yogurt Receita

Beat the summer heat with this ridiculously delicious and healthy frozen banana yogurt! A quick, filling, and guilt-free snack or dessert, packed with flavor but low in calories, sodium, and sugar. This creamy treat is far superior to heavy ice cream – enjoy a refreshing, healthy indulgence anytime! #frozenbanana #healthysnack #lowcalorie #lowsodium #sugarfree #summerrecipe #easyrecipe #yogurt

Preparo 15 min

Cozimento 185 min

Calorias 153.7 kcal

Proteína 9g

Avaliação Seja o primeiro

Low Cal Chol Low Sodium And Sugarless Frozen Banana Yogurt

Receita Ações

Compartilhe esta receita:

Receita Autor

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Cal Chol Low Sodium And Sugarless Frozen Banana Yogurt

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Low Cal Chol Low Sodium And Sugarless Frozen Banana Yogurt? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Low Cal Chol Low Sodium And Sugarless Frozen Banana Yogurt

Peel and slice 4 ripe bananas.
Combine the sliced bananas, 1/2 cup plain Greek yogurt (nonfat), 1/4 cup unsweetened almond milk, 1 teaspoon vanilla extract, and a pinch of cinnamon in a food processor.
Blend until completely smooth and creamy, scraping down the sides as needed.
Pour the mixture into airtight freezer-safe containers, leaving about 1/2 inch of space at the top.
Freeze for at least 3-4 hours for a soft-serve consistency, or overnight for a firmer texture.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

76g

Fat

10g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Preparation Occasion 5 Ingredients Or Less Desserts Easy Beginner Cook Diabetic Kid Friendly Frozen Desserts Dietary Comfort Food Toddler Friendly Taste Mood 3 Steps Or Less 4 Hours Or Less

Perguntas frequentes

Quanto tempo leva para fazer Low Cal Chol Low Sodium And Sugarless Frozen Banana Yogurt?

Low Cal Chol Low Sodium And Sugarless Frozen Banana Yogurt leva cerca de 200 minutos do início ao fim — aproximadamente 15 minutos de preparo e 185 minutos de cozimento.

Quantas calorias tem Low Cal Chol Low Sodium And Sugarless Frozen Banana Yogurt?

Low Cal Chol Low Sodium And Sugarless Frozen Banana Yogurt tem aproximadamente 153.7 calorias por porção, com cerca de 9 g de proteína, 8 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Low Cal Chol Low Sodium And Sugarless Frozen Banana Yogurt?

Os principais ingredientes de Low Cal Chol Low Sodium And Sugarless Frozen Banana Yogurt são Low Fat Vanilla Yogurt, Artificial Sweetener, Bananas, Vanilla, Heavy Whipping Cream. Veja a lista completa com as medidas acima.