Low Cal Chol Low Sodium And Sugarless Frozen Banana Yogurt Recipe

Beat the summer heat with this ridiculously delicious and healthy frozen banana yogurt! A quick, filling, and guilt-free snack or dessert, packed with flavor but low in calories, sodium, and sugar. This creamy treat is far superior to heavy ice cream – enjoy a refreshing, healthy indulgence anytime! #frozenbanana #healthysnack #lowcalorie #lowsodium #sugarfree #summerrecipe #easyrecipe #yogurt

Prep Time 15 mins

Cook Time 185 mins

Calories 153.7 kcal

Protein 9g

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Low Cal Chol Low Sodium And Sugarless Frozen Banana Yogurt

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Low Cal Chol Low Sodium And Sugarless Frozen Banana Yogurt

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How to Make Low Cal Chol Low Sodium And Sugarless Frozen Banana Yogurt

Peel and slice 4 ripe bananas.
Combine the sliced bananas, 1/2 cup plain Greek yogurt (nonfat), 1/4 cup unsweetened almond milk, 1 teaspoon vanilla extract, and a pinch of cinnamon in a food processor.
Blend until completely smooth and creamy, scraping down the sides as needed.
Pour the mixture into airtight freezer-safe containers, leaving about 1/2 inch of space at the top.
Freeze for at least 3-4 hours for a soft-serve consistency, or overnight for a firmer texture.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

76g

Fat

10g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Preparation Occasion 5 Ingredients Or Less Desserts Easy Beginner Cook Diabetic Kid Friendly Frozen Desserts Dietary Comfort Food Toddler Friendly Taste Mood 3 Steps Or Less 4 Hours Or Less

Frequently Asked Questions

How long does it take to make Low Cal Chol Low Sodium And Sugarless Frozen Banana Yogurt?

Low Cal Chol Low Sodium And Sugarless Frozen Banana Yogurt takes about 200 minutes from start to finish — roughly 15 minutes to prepare and 185 minutes to cook.

How many calories are in Low Cal Chol Low Sodium And Sugarless Frozen Banana Yogurt?

Low Cal Chol Low Sodium And Sugarless Frozen Banana Yogurt has approximately 153.7 calories per serving, with about 9 g protein, 8 g carbohydrates and 5 g fat.

What ingredients do I need for Low Cal Chol Low Sodium And Sugarless Frozen Banana Yogurt?

The key ingredients for Low Cal Chol Low Sodium And Sugarless Frozen Banana Yogurt are Low Fat Vanilla Yogurt, Artificial Sweetener, Bananas, Vanilla, Heavy Whipping Cream. See the full list with measurements above.