Low Cal Strawberry Banana Smoothie Recette

This refreshing and healthy Low-Calorie Strawberry Banana Smoothie is the perfect quick breakfast or snack! Made with just a few simple ingredients, it's naturally sweet, packed with vitamins, and incredibly easy to whip up in under 5 minutes. Get your daily dose of fruit and feel energized with this delicious and guilt-free treat!

Préparation 5 min

Cuisson 5 min

Calories 87.7 kcal

Protéines 8g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Cal Strawberry Banana Smoothie

Nonfat Strawberry Banana Yogurt
Skim Milk
Ice
1 frozen banana

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Comment préparer Low Cal Strawberry Banana Smoothie

Combine 1 cup frozen strawberries, 1 frozen banana, ½ cup plain Greek yogurt (or alternative milk), ¼ cup water (or more for desired consistency), and a squeeze of lime juice (optional) in a blender.
Blend all ingredients until completely smooth and frothy. Add more water, if needed, to reach your desired consistency.
Pour into a glass and enjoy immediately! Garnish with fresh berries or a sprig of mint for extra flair.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

28g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 5 Ingredients Or Less Beverages Easy Beginner Cook Smoothies Number Of Servings 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Low Cal Strawberry Banana Smoothie ?

Low Cal Strawberry Banana Smoothie prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Low Cal Strawberry Banana Smoothie ?

Low Cal Strawberry Banana Smoothie contient environ 87.7 calories par portion, avec environ 8 g de protéines, 6 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Low Cal Strawberry Banana Smoothie ?

Les principaux ingrédients de Low Cal Strawberry Banana Smoothie sont Nonfat Strawberry Banana Yogurt, Skim Milk, Ice, Banana. Consultez la liste complète avec les quantités ci-dessus.