Low Cal Strawberry Banana Smoothie Rezept

This refreshing and healthy Low-Calorie Strawberry Banana Smoothie is the perfect quick breakfast or snack! Made with just a few simple ingredients, it's naturally sweet, packed with vitamins, and incredibly easy to whip up in under 5 minutes. Get your daily dose of fruit and feel energized with this delicious and guilt-free treat!

Vorbereitung 5 Min.

Kochzeit 5 Min.

Kalorien 87.7 kcal

Eiweiß 8g

Bewertung Sei der Erste

100

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Das Forktionary-Küchenteam

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Zutaten für Low Cal Strawberry Banana Smoothie

Nonfat Strawberry Banana Yogurt
Skim Milk
Ice
1 frozen banana

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Zubereitung von Low Cal Strawberry Banana Smoothie

Combine 1 cup frozen strawberries, 1 frozen banana, ½ cup plain Greek yogurt (or alternative milk), ¼ cup water (or more for desired consistency), and a squeeze of lime juice (optional) in a blender.
Blend all ingredients until completely smooth and frothy. Add more water, if needed, to reach your desired consistency.
Pour into a glass and enjoy immediately! Garnish with fresh berries or a sprig of mint for extra flair.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

28g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 5 Ingredients Or Less Beverages Easy Beginner Cook Smoothies Number Of Servings 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Low Cal Strawberry Banana Smoothie?

Low Cal Strawberry Banana Smoothie dauert insgesamt etwa 10 Minuten – ungefähr 5 Minuten Vorbereitung und 5 Minuten Kochzeit.

Wie viele Kalorien hat Low Cal Strawberry Banana Smoothie?

Low Cal Strawberry Banana Smoothie hat etwa 87.7 Kalorien pro Portion, mit ungefähr 8 g Eiweiß, 6 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Low Cal Strawberry Banana Smoothie?

Die wichtigsten Zutaten für Low Cal Strawberry Banana Smoothie sind Nonfat Strawberry Banana Yogurt, Skim Milk, Ice, Banana. Die vollständige Liste mit Mengenangaben findest du oben.