Low Cal Strawberry Banana Smoothie Receita

This refreshing and healthy Low-Calorie Strawberry Banana Smoothie is the perfect quick breakfast or snack! Made with just a few simple ingredients, it's naturally sweet, packed with vitamins, and incredibly easy to whip up in under 5 minutes. Get your daily dose of fruit and feel energized with this delicious and guilt-free treat!

Preparo 5 min

Cozimento 5 min

Calorias 87.7 kcal

Proteína 8g

Avaliação Seja o primeiro

103

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Cal Strawberry Banana Smoothie

Nonfat Strawberry Banana Yogurt
Skim Milk
Ice
1 frozen banana

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Como fazer Low Cal Strawberry Banana Smoothie

Combine 1 cup frozen strawberries, 1 frozen banana, ½ cup plain Greek yogurt (or alternative milk), ¼ cup water (or more for desired consistency), and a squeeze of lime juice (optional) in a blender.
Blend all ingredients until completely smooth and frothy. Add more water, if needed, to reach your desired consistency.
Pour into a glass and enjoy immediately! Garnish with fresh berries or a sprig of mint for extra flair.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

28g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 5 Ingredients Or Less Beverages Easy Beginner Cook Smoothies Number Of Servings 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Low Cal Strawberry Banana Smoothie?

Low Cal Strawberry Banana Smoothie leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Low Cal Strawberry Banana Smoothie?

Low Cal Strawberry Banana Smoothie tem aproximadamente 87.7 calorias por porção, com cerca de 8 g de proteína, 6 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Low Cal Strawberry Banana Smoothie?

Os principais ingredientes de Low Cal Strawberry Banana Smoothie são Nonfat Strawberry Banana Yogurt, Skim Milk, Ice, Banana. Veja a lista completa com as medidas acima.