Low Carb Protein Ice Cream Recette

Indulge your sweet tooth without the guilt! This incredibly creamy and dreamy low-carb protein ice cream is packed with protein and flavor, perfect for a healthy and delicious treat. Made with just a few simple ingredients, this recipe is quick, easy, and satisfying – the ultimate guilt-free dessert!

Préparation 10 min

Cuisson 25 min

Calories 128.8 kcal

Protéines 2g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Carb Protein Ice Cream

1 cup chocolate protein powder
1 cup heavy whipping cream
1 cup half and half
1/2 cup ice water
1 pinch salt
1/4 cup sugar substitute (such as Splenda, Stevia, Monk Fruit, etc.)
1 teaspoon vanilla extract

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Comment préparer Low Carb Protein Ice Cream

Combine all ingredients in a high-powered blender.
Blend until completely smooth and creamy, scraping down the sides as needed.
Pour the mixture into a freezer-safe container.
Cover and freeze for at least 4 hours, or until solid.
Let the ice cream sit at room temperature for 5-10 minutes before scooping to achieve the perfect consistency.
Enjoy immediately or store in the freezer for up to 2 weeks.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

Fat

41g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation 5 Ingredients Or Less Desserts Eggs Dairy Easy Frozen Desserts 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Low Carb Protein Ice Cream ?

Low Carb Protein Ice Cream prend environ 35 minutes du début à la fin — environ 10 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Low Carb Protein Ice Cream ?

Low Carb Protein Ice Cream contient environ 128.8 calories par portion, avec environ 2 g de protéines, 0 g de glucides et 20 g de lipides.

De quels ingrédients ai-je besoin pour Low Carb Protein Ice Cream ?

Les principaux ingrédients de Low Carb Protein Ice Cream sont Chocolate Protein Powder, Heavy Whipping Cream, Half And Half, Ice Water, Salt, 1/4 cup sugar substitute (such as Splenda, Stevia, Monk Fruit, etc.). Consultez la liste complète avec les quantités ci-dessus.