Low Fat Ice Cream Cassata Slice Recette

Indulge in this guilt-free delight! This Low-Fat Ice Cream Cassata Slice is a diabetic-friendly dream, bursting with nutty flavor and naturally sweet dried fruits. Perfect for a healthy dessert that satisfies your sweet tooth without the sugar crash. This recipe, inspired by Health for Life Diabetes, is easy to make and requires minimal cooking time. Get ready for a refreshing and delicious treat!

Préparation 20 min

Cuisson 35 min

Calories 258 kcal

Protéines 9g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Fat Ice Cream Cassata Slice

Low Fat Chocolate Ice Cream
50g (1/2 cup) Toasted pine nuts
Low Fat Vanilla Ice Cream
Dried Apricots
Dried Figs
Dried Peaches
Glace Green Cherries
Glace Red Cherries

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Comment préparer Low Fat Ice Cream Cassata Slice

Line a 20cm x 10cm loaf tin with plastic wrap, ensuring excess hangs over the sides for easy removal.
In a medium bowl, gently combine 250ml (2 cups) of low-fat chocolate ice cream and 50g (1/2 cup) of toasted pine nuts.
Spoon the chocolate ice cream mixture into the prepared tin, pressing it firmly into the base and up the sides to create a hollow center.
Freeze for at least 2 hours, or until completely firm.
In a separate bowl, gently fold 250ml (2 cups) of low-fat vanilla ice cream with 100g (1 cup) of chopped dried fruit (such as cranberries, raisins, or apricots).
Spoon the vanilla ice cream mixture into the tin, filling the hollow center created by the chocolate layer. Smooth the top surface evenly.
Cover the tin tightly with the overhanging plastic wrap, ensuring a good seal.
Freeze overnight (or for at least 6 hours) until completely solid.
Carefully remove the cassata slice from the tin using the overhanging plastic wrap. Discard the plastic.
To achieve clean slices, quickly dip a sharp knife in hot water, wipe dry, and slice. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

110g

Fat

Carbs

15g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Cuisine Preparation South West Pacific Desserts Australian Diabetic Frozen Desserts Freezer Dietary Equipment

Questions fréquentes

Combien de temps faut-il pour préparer Low Fat Ice Cream Cassata Slice ?

Low Fat Ice Cream Cassata Slice prend environ 55 minutes du début à la fin — environ 20 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Low Fat Ice Cream Cassata Slice ?

Low Fat Ice Cream Cassata Slice contient environ 258 calories par portion, avec environ 9 g de protéines, 15 g de glucides et 11 g de lipides.

De quels ingrédients ai-je besoin pour Low Fat Ice Cream Cassata Slice ?

Les principaux ingrédients de Low Fat Ice Cream Cassata Slice sont Low Fat Chocolate Ice Cream, Pine Nuts, Low Fat Vanilla Ice Cream, Dried Apricots, Dried Figs, Dried Peaches. Consultez la liste complète avec les quantités ci-dessus.