Low Fat Ice Cream Cassata Slice Receita

Indulge in this guilt-free delight! This Low-Fat Ice Cream Cassata Slice is a diabetic-friendly dream, bursting with nutty flavor and naturally sweet dried fruits. Perfect for a healthy dessert that satisfies your sweet tooth without the sugar crash. This recipe, inspired by Health for Life Diabetes, is easy to make and requires minimal cooking time. Get ready for a refreshing and delicious treat!

Preparo 20 min
Cozimento 35 min
Calorias 258 kcal
Proteína 9g
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Low Fat Ice Cream Cassata Slice 55

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Ingredientes para Low Fat Ice Cream Cassata Slice

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Como fazer Low Fat Ice Cream Cassata Slice

  1. Line a 20cm x 10cm loaf tin with plastic wrap, ensuring excess hangs over the sides for easy removal.
  2. In a medium bowl, gently combine 250ml (2 cups) of low-fat chocolate ice cream and 50g (1/2 cup) of toasted pine nuts.
  3. Spoon the chocolate ice cream mixture into the prepared tin, pressing it firmly into the base and up the sides to create a hollow center.
  4. Freeze for at least 2 hours, or until completely firm.
  5. In a separate bowl, gently fold 250ml (2 cups) of low-fat vanilla ice cream with 100g (1 cup) of chopped dried fruit (such as cranberries, raisins, or apricots).
  6. Spoon the vanilla ice cream mixture into the tin, filling the hollow center created by the chocolate layer. Smooth the top surface evenly.
  7. Cover the tin tightly with the overhanging plastic wrap, ensuring a good seal.
  8. Freeze overnight (or for at least 6 hours) until completely solid.
  9. Carefully remove the cassata slice from the tin using the overhanging plastic wrap. Discard the plastic.
  10. To achieve clean slices, quickly dip a sharp knife in hot water, wipe dry, and slice. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

110g

Fat

8g

Carbs

15g

Perguntas frequentes

Quanto tempo leva para fazer Low Fat Ice Cream Cassata Slice?

Low Fat Ice Cream Cassata Slice leva cerca de 55 minutos do início ao fim — aproximadamente 20 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Low Fat Ice Cream Cassata Slice?

Low Fat Ice Cream Cassata Slice tem aproximadamente 258 calorias por porção, com cerca de 9 g de proteína, 15 g de carboidratos e 11 g de gordura.

De quais ingredientes preciso para Low Fat Ice Cream Cassata Slice?

Os principais ingredientes de Low Fat Ice Cream Cassata Slice são Low Fat Chocolate Ice Cream, Pine Nuts, Low Fat Vanilla Ice Cream, Dried Apricots, Dried Figs, Dried Peaches. Veja a lista completa com as medidas acima.

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