Low Fat Pita Chips Recette

Craving a crispy, flavorful snack that's surprisingly low in fat? These homemade pita chips are the answer! Baked to perfection, they're incredibly versatile – serve them with your favorite dips, salsas, or hummus for a guilt-free party appetizer or a satisfying anytime snack. Experiment with different spice blends to customize the flavor to your liking. Cumin complements Mexican dips beautifully, garlic powder adds a savory kick, and cayenne pepper brings the heat for spice lovers. Get ready for these chips to disappear faster than store-bought options!

Préparation 10 min

Cuisson 20 min

Calories 72.9 kcal

Protéines 4g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Fat Pita Chips

6 whole wheat pita bread
olive oil cooking spray
1/2 teaspoon ground cumin
Salt & Freshly Ground Black Pepper
1/4 teaspoon garlic powder
1/4 teaspoon cayenne pepper (optional)

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Comment préparer Low Fat Pita Chips

Preheat your oven to 400°F (200°C).
Cut each pita bread into 6-8 triangles.
In a small bowl, combine olive oil, cumin, garlic powder, cayenne pepper (if using), salt, and black pepper.
Arrange the pita triangles in a single layer on a baking sheet.
Brush or drizzle the olive oil spice mixture evenly over both sides of the pita triangles.
Bake for 10-12 minutes, or until golden brown and crispy, flipping halfway through.
Remove from oven and let cool slightly before serving with your favorite dip.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Lunch Side Dishes Salmon Recipes Mediterranean The Americas American Healthy Vegetarian Vegan Summer Recipes Game Day Recipes Baking Coffee Recipes

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Preparation Healthy Appetizers Oven Easy Beginner Cook Low Fat Vegetarian Dietary Low Cholesterol Low Saturated Fat Inexpensive Low In Something Equipment Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Low Fat Pita Chips ?

Low Fat Pita Chips prend environ 30 minutes du début à la fin — environ 10 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Low Fat Pita Chips ?

Low Fat Pita Chips contient environ 72.9 calories par portion, avec environ 4 g de protéines, 4 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Low Fat Pita Chips ?

Les principaux ingrédients de Low Fat Pita Chips sont Pita Bread, Olive Oil Flavored Cooking Spray, Ground Cumin, Salt & Freshly Ground Black Pepper, 1/4 teaspoon garlic powder, 1/4 teaspoon cayenne pepper (optional). Consultez la liste complète avec les quantités ci-dessus.