Low Fat Pita Chips Receta

Craving a crispy, flavorful snack that's surprisingly low in fat? These homemade pita chips are the answer! Baked to perfection, they're incredibly versatile – serve them with your favorite dips, salsas, or hummus for a guilt-free party appetizer or a satisfying anytime snack. Experiment with different spice blends to customize the flavor to your liking. Cumin complements Mexican dips beautifully, garlic powder adds a savory kick, and cayenne pepper brings the heat for spice lovers. Get ready for these chips to disappear faster than store-bought options!

Preparación 10 min

Cocción 20 min

Calorías 72.9 kcal

Proteína 4g

Valoración Sé el primero

Receta Acciones

Comparte esta receta:

Receta Autor

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Low Fat Pita Chips

6 whole wheat pita bread
olive oil cooking spray
1/2 teaspoon ground cumin
Salt & Freshly Ground Black Pepper
1/4 teaspoon garlic powder
1/4 teaspoon cayenne pepper (optional)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Low Fat Pita Chips? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Low Fat Pita Chips

Preheat your oven to 400°F (200°C).
Cut each pita bread into 6-8 triangles.
In a small bowl, combine olive oil, cumin, garlic powder, cayenne pepper (if using), salt, and black pepper.
Arrange the pita triangles in a single layer on a baking sheet.
Brush or drizzle the olive oil spice mixture evenly over both sides of the pita triangles.
Bake for 10-12 minutes, or until golden brown and crispy, flipping halfway through.
Remove from oven and let cool slightly before serving with your favorite dip.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Lunch Side Dishes Salmon Recipes Mediterranean The Americas American Healthy Vegetarian Vegan Summer Recipes Game Day Recipes Baking Coffee Recipes

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Preparation Healthy Appetizers Oven Easy Beginner Cook Low Fat Vegetarian Dietary Low Cholesterol Low Saturated Fat Inexpensive Low In Something Equipment Number Of Servings

Preguntas frecuentes

¿Cuánto se tarda en preparar Low Fat Pita Chips?

Low Fat Pita Chips tarda unos 30 minutos de principio a fin: aproximadamente 10 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Low Fat Pita Chips?

Low Fat Pita Chips tiene aproximadamente 72.9 calorías por ración, con unos 4 g de proteína, 4 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Low Fat Pita Chips?

Los ingredientes principales de Low Fat Pita Chips son Pita Bread, Olive Oil Flavored Cooking Spray, Ground Cumin, Salt & Freshly Ground Black Pepper, 1/4 teaspoon garlic powder, 1/4 teaspoon cayenne pepper (optional). Consulta la lista completa con cantidades más arriba.