Low Fat Pita Chips Rezept

Craving a crispy, flavorful snack that's surprisingly low in fat? These homemade pita chips are the answer! Baked to perfection, they're incredibly versatile – serve them with your favorite dips, salsas, or hummus for a guilt-free party appetizer or a satisfying anytime snack. Experiment with different spice blends to customize the flavor to your liking. Cumin complements Mexican dips beautifully, garlic powder adds a savory kick, and cayenne pepper brings the heat for spice lovers. Get ready for these chips to disappear faster than store-bought options!

Vorbereitung 10 Min.

Kochzeit 20 Min.

Kalorien 72.9 kcal

Eiweiß 4g

Bewertung Sei der Erste

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Low Fat Pita Chips

6 whole wheat pita bread
olive oil cooking spray
1/2 teaspoon ground cumin
Salt & Freshly Ground Black Pepper
1/4 teaspoon garlic powder
1/4 teaspoon cayenne pepper (optional)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Low Fat Pita Chips? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Low Fat Pita Chips

Preheat your oven to 400°F (200°C).
Cut each pita bread into 6-8 triangles.
In a small bowl, combine olive oil, cumin, garlic powder, cayenne pepper (if using), salt, and black pepper.
Arrange the pita triangles in a single layer on a baking sheet.
Brush or drizzle the olive oil spice mixture evenly over both sides of the pita triangles.
Bake for 10-12 minutes, or until golden brown and crispy, flipping halfway through.
Remove from oven and let cool slightly before serving with your favorite dip.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Lunch Side Dishes Salmon Recipes Mediterranean The Americas American Healthy Vegetarian Vegan Summer Recipes Game Day Recipes Baking Coffee Recipes

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Preparation Healthy Appetizers Oven Easy Beginner Cook Low Fat Vegetarian Dietary Low Cholesterol Low Saturated Fat Inexpensive Low In Something Equipment Number Of Servings

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Low Fat Pita Chips?

Low Fat Pita Chips dauert insgesamt etwa 30 Minuten – ungefähr 10 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Low Fat Pita Chips?

Low Fat Pita Chips hat etwa 72.9 Kalorien pro Portion, mit ungefähr 4 g Eiweiß, 4 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Low Fat Pita Chips?

Die wichtigsten Zutaten für Low Fat Pita Chips sind Pita Bread, Olive Oil Flavored Cooking Spray, Ground Cumin, Salt & Freshly Ground Black Pepper, 1/4 teaspoon garlic powder, 1/4 teaspoon cayenne pepper (optional). Die vollständige Liste mit Mengenangaben findest du oben.