Low Fat Whole Wheat Brownies Recette

Indulge in decadent, fudgy brownies without the guilt! This healthier twist on King Arthur's Whole Wheat Double Fudge Brownies uses whole wheat flour for added fiber and reduces fat for a lighter yet satisfying treat. Perfect for a bake sale or a guilt-free dessert any day of the week.

Préparation 20 min

Cuisson 45 min

Calories 217.8 kcal

Protéines 6g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Fat Whole Wheat Brownies

Unsalted Butter
½ cup packed light brown sugar
Dutch Processed Cocoa Powder
1 ½ teaspoons baking powder
½ teaspoon salt
Espresso Powder
1 teaspoon vanilla extract
Unsweetened Applesauce
2 large eggs
1 ½ cups whole wheat flour
Semi Sweet Chocolate Chips

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Comment préparer Low Fat Whole Wheat Brownies

Preheat your oven to 350°F (175°C). Grease and flour an 8x8 inch baking pan.
In a large bowl, whisk together the whole wheat flour, cocoa powder, baking powder, baking soda, and salt.
In a separate bowl, cream together the granulated sugar and brown sugar until light and fluffy. Beat in the eggs one at a time, then stir in the oil and vanilla.
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
Slowly pour in the boiling water and mix until the batter is smooth. Stir in chocolate chips, if using.
Pour the batter into the prepared pan and spread evenly.
Bake for 45 minutes, or until a toothpick inserted into the center comes out with moist crumbs attached (don't overbake!).
Let the brownies cool completely in the pan before cutting and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

101g

Fat

27g

Carbs

11g

Recipe Categories (Choose a category and find related recipes!)

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Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation For Large Groups Desserts Easy Cookies And Brownies Chocolate Bar Cookies Brownies Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Low Fat Whole Wheat Brownies ?

Low Fat Whole Wheat Brownies prend environ 65 minutes du début à la fin — environ 20 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Low Fat Whole Wheat Brownies ?

Low Fat Whole Wheat Brownies contient environ 217.8 calories par portion, avec environ 6 g de protéines, 11 g de glucides et 14 g de lipides.

De quels ingrédients ai-je besoin pour Low Fat Whole Wheat Brownies ?

Les principaux ingrédients de Low Fat Whole Wheat Brownies sont Unsalted Butter, Brown Sugar, Dutch Processed Cocoa Powder, Baking Powder, Salt, Espresso Powder. Consultez la liste complète avec les quantités ci-dessus.