Lower Fat Hamburger Pizza Recette

Craving pizza night but watching your waistline? This recipe delivers a delicious, lower-fat twist on the classic hamburger pizza! We've used smart swaps to create a satisfying meal without sacrificing flavor. Get ready for a crispy crust, juicy hamburger topping, and melted mozzarella – all in under 30 minutes!

Préparation 15 min

Cuisson 30 min

Calories 139.5 kcal

Protéines 27g

Note Soyez le premier

112

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lower Fat Hamburger Pizza

Pillsbury Refrigerated Classic Pizza Crust
1/2 cup tomato sauce (low sodium preferred)
Oregano
1 pound lean ground beef
Low Fat Mozzarella
Pineapple Chunks

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Lower Fat Hamburger Pizza? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Lower Fat Hamburger Pizza

Let the pizza dough sit at room temperature for 10 minutes to make it easier to stretch.
Lightly grease a 12-inch pizza pan with olive oil or cooking spray.
Carefully stretch or press the pizza dough onto the prepared pan, forming a 12-inch crust.
Preheat your oven to 375°F (190°C).
Bake the crust for 7-10 minutes, or until lightly golden.
Remove the crust from the oven and spread 1/2 cup of tomato sauce evenly over the surface.
Top the sauce with 1 pound of lean ground beef, cooked and crumbled.
Sprinkle 1 1/2 cups of shredded mozzarella cheese over the hamburger.
Add 1 cup of drained pineapple chunks.
Bake for another 10-12 minutes, or until the cheese is melted, bubbly, and golden brown, and the crust is cooked through.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

14g

Fat

13g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Side Dishes Drinks & Cocktails Beef & Red Meat Ground Beef Recipes Salmon Recipes Cod Recipes European Italian The Americas American Healthy Summer Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Preparation Main Dish Easy Pizza

Questions fréquentes

Combien de temps faut-il pour préparer Lower Fat Hamburger Pizza ?

Lower Fat Hamburger Pizza prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Lower Fat Hamburger Pizza ?

Lower Fat Hamburger Pizza contient environ 139.5 calories par portion, avec environ 27 g de protéines, 1 g de glucides et 11 g de lipides.

De quels ingrédients ai-je besoin pour Lower Fat Hamburger Pizza ?

Les principaux ingrédients de Lower Fat Hamburger Pizza sont Pillsbury Refrigerated Classic Pizza Crust, Tomato Sauce, Oregano, Hamburger, Low Fat Mozzarella, Pineapple Chunks. Consultez la liste complète avec les quantités ci-dessus.