Smoothie Kid Style Recette

This fun and easy smoothie recipe is the perfect way to sneak in some extra fruits and veggies for your kids! Packed with delicious strawberries, banana, and a touch of sweetness, this recipe is a guaranteed hit for breakfast or a refreshing summer snack. Get the kids involved in the kitchen – it's a great way to teach them about healthy eating and have some fun! Adapted from a Pillsbury Kids Cookbook classic.

Préparation 5 min

Cuisson 10 min

Calories 117.5 kcal

Protéines 8g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Smoothie Kid Style

Low Fat Vanilla Yogurt
1/2 cup orange juice
Strawberry
1 ripe banana, peeled and sliced
Trix Cereal
1/2 cup ice cubes

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Comment préparer Smoothie Kid Style

Wash and prepare all ingredients. Have your kids help with age-appropriate tasks like washing strawberries and slicing the banana.
Add the yogurt, orange juice, strawberries, and banana slices to a blender.
Add the ice cubes to the blender.
Blend until smooth, adding a little more orange juice if needed to reach desired consistency.
Pour the smoothie into glasses.
Sprinkle crushed Trix cereal on top for a fun, colorful garnish.
Serve immediately with fun straws for a playful touch!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

72g

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Smoothie Kid Style ?

Smoothie Kid Style prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Smoothie Kid Style ?

Smoothie Kid Style contient environ 117.5 calories par portion, avec environ 8 g de protéines, 8 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Smoothie Kid Style ?

Les principaux ingrédients de Smoothie Kid Style sont Low Fat Vanilla Yogurt, Orange Juice, Strawberry, Banana, Trix Cereal, Ice. Consultez la liste complète avec les quantités ci-dessus.