Lower Fat Hamburger Pizza Receita

Craving pizza night but watching your waistline? This recipe delivers a delicious, lower-fat twist on the classic hamburger pizza! We've used smart swaps to create a satisfying meal without sacrificing flavor. Get ready for a crispy crust, juicy hamburger topping, and melted mozzarella – all in under 30 minutes!

Preparo 15 min
Cozimento 30 min
Calorias 139.5 kcal
Proteína 27g
Avaliação Seja o primeiro
Lower Fat Hamburger Pizza 113

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Lower Fat Hamburger Pizza

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Como fazer Lower Fat Hamburger Pizza

  1. Let the pizza dough sit at room temperature for 10 minutes to make it easier to stretch.
  2. Lightly grease a 12-inch pizza pan with olive oil or cooking spray.
  3. Carefully stretch or press the pizza dough onto the prepared pan, forming a 12-inch crust.
  4. Preheat your oven to 375°F (190°C).
  5. Bake the crust for 7-10 minutes, or until lightly golden.
  6. Remove the crust from the oven and spread 1/2 cup of tomato sauce evenly over the surface.
  7. Top the sauce with 1 pound of lean ground beef, cooked and crumbled.
  8. Sprinkle 1 1/2 cups of shredded mozzarella cheese over the hamburger.
  9. Add 1 cup of drained pineapple chunks.
  10. Bake for another 10-12 minutes, or until the cheese is melted, bubbly, and golden brown, and the crust is cooked through.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

14g

Fat

13g

Carbs

1g

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Perguntas frequentes

Quanto tempo leva para fazer Lower Fat Hamburger Pizza?

Lower Fat Hamburger Pizza leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Lower Fat Hamburger Pizza?

Lower Fat Hamburger Pizza tem aproximadamente 139.5 calorias por porção, com cerca de 27 g de proteína, 1 g de carboidratos e 11 g de gordura.

De quais ingredientes preciso para Lower Fat Hamburger Pizza?

Os principais ingredientes de Lower Fat Hamburger Pizza são Pillsbury Refrigerated Classic Pizza Crust, Tomato Sauce, Oregano, Hamburger, Low Fat Mozzarella, Pineapple Chunks. Veja a lista completa com as medidas acima.

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