Ingrédients pour Mini Turkey Meatloaves Wrapped In Collard Greens
- 1 bunch collard greens
- Lean Ground Turkey
- 1/2 teaspoon salt
- Ground Cumin
- Red Chili Pepper Flakes
- Onion Powder
- Garlic Powder
- Dried Oregano
- Salsa
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Comment préparer Mini Turkey Meatloaves Wrapped In Collard Greens
- Preheat oven to 400°F (200°C).
- Remove thick stems from 1 bunch collard greens. Wash thoroughly.
- Steam collard greens for 3-4 minutes until softened. Drain and set aside.
- In a large bowl, combine 1 lb ground turkey, 1/2 cup breadcrumbs, 1/4 cup chopped onion, 2 cloves garlic (minced), 1 teaspoon dried oregano, 1/2 teaspoon cumin (omit for Italian version), 1/4 teaspoon red chili flakes (optional), 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Divide the turkey mixture into 4 equal portions and shape into small logs.
- Wrap each turkey log with 3-4 overlapping collard leaves, securing like a burrito or eggroll.
- Place the wrapped meatloaves seam-down in an 8x8 inch baking dish.
- Top each meatloaf with 1/4 cup of your choice of sauce (salsa, marinara, or pesto).
- Cover the baking dish with foil and bake for 40 minutes.
- Remove foil and bake for an additional 5-10 minutes, or until the turkey is cooked through and the collard greens are tender.
- For an Italian version, omit cumin and add 1 teaspoon Italian seasoning instead of the oregano, cumin, and chili flakes.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
38 g
Sugar
8g
Fat
11g
Carbs
2g
