Multi Fruit Smoothie Recette

This vibrant and refreshing Multi-Fruit Fusion Smoothie is a family favorite! Bursting with the sweetness of peaches, strawberries, and blackberries, and a touch of tartness from grape juice, this recipe is quick, easy, and perfect for any time of day. Plus, it's incredibly versatile – freeze leftover smoothie for delicious icy treats later! Get ready to experience a flavor explosion!

Préparation 5 min

Cuisson 10 min

Calories 217.2 kcal

Protéines 4g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Multi Fruit Smoothie

1 cup ice
1 ripe peach, pitted and chopped
1 cup hulled strawberries
1 cup fresh blackberries
1/2 cup grape juice
1 tablespoon granulated sugar (or to taste)

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Comment préparer Multi Fruit Smoothie

Combine 1 cup of ice and 1/2 cup of grape juice in a blender.
Blend until the ice is completely smooth and the mixture is slushy.
Add one ripe peach, pitted and chopped, to the blender. Blend for 10 seconds on high speed.
Add 1 cup of hulled strawberries to the blender. Blend for 10 seconds on high speed.
Add 1 cup of fresh blackberries to the blender. Blend for 10 seconds on high speed.
Add 1 tablespoon of granulated sugar (or to taste). Blend until all ingredients are thoroughly combined and smooth.
Pour into glasses and enjoy immediately!
To make frozen smoothie cubes: Pour remaining smoothie into ice cube trays and freeze for several hours or overnight.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

208g

Fat

Carbs

17g

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Questions fréquentes

Combien de temps faut-il pour préparer Multi Fruit Smoothie ?

Multi Fruit Smoothie prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Multi Fruit Smoothie ?

Multi Fruit Smoothie contient environ 217.2 calories par portion, avec environ 4 g de protéines, 17 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Multi Fruit Smoothie ?

Les principaux ingrédients de Multi Fruit Smoothie sont Ice, Peach, Strawberries, Blackberries, Grape Juice, Sugar. Consultez la liste complète avec les quantités ci-dessus.