Mushroom Smothered Swiss Steak Recette

Transform a humble round steak into a culinary masterpiece with this classic recipe! Our Mushroom Smothered Swiss Steak, adapted from Jean Anderson's beloved Grass Roots Cookbook, boasts a rich, savory mushroom gravy that's simply irresistible over creamy mashed potatoes. Tender, fork-melt-in-your-mouth steak, slow-cooked to perfection – a family favorite for generations!

Préparation 20 min

Cuisson 120 min

Calories 108 kcal

Protéines 9g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Mushroom Smothered Swiss Steak

Beef Round Steak
Butter
Yellow Onion
Mushroom
3 tablespoons all-purpose flour
Beef Stock
½ cup milk
1 teaspoon salt
½ teaspoon black pepper

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Comment préparer Mushroom Smothered Swiss Steak

Preheat oven to 350°F (175°C).
Pat 1.5 lbs round steak dry with paper towels. In a large, heavy oven-proof skillet (Dutch oven recommended) over moderately high heat, brown the steak on both sides in 2 tablespoons of oil or beef fat for about 2-3 minutes per side.
Transfer the steak to a plate and set aside.
Add 1 large chopped onion (about 1 cup) and 8 oz sliced cremini mushrooms to the skillet. Cook over medium heat for 5-8 minutes, stirring occasionally, until softened and lightly browned.
Sprinkle 3 tablespoons all-purpose flour over the onion and mushrooms. Cook for 1 minute, stirring constantly, to create a roux.
Gradually whisk in 1 ½ cups beef broth and ½ cup milk. Stir in 1 teaspoon salt and ½ teaspoon black pepper. Bring to a simmer, stirring constantly, until the sauce thickens (about 3 minutes).
Return the steak to the skillet. Turn the steak to coat it with the mushroom sauce.
Cover the skillet tightly and bake for 1 ½ - 2 hours, or until the steak is fork-tender. Check occasionally and add more broth if the sauce becomes too thick.
Remove from oven and let rest for 10 minutes before slicing and serving over mashed potatoes.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

Fat

17g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Steak Recipes Mushroom Recipes The Americas American Southern Fall Recipes One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Main Dish Beef Vegetables Oven Dietary Mushrooms Meat Steak Equipment 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Mushroom Smothered Swiss Steak ?

Mushroom Smothered Swiss Steak prend environ 140 minutes du début à la fin — environ 20 minutes de préparation et 120 minutes de cuisson.

Combien de calories contient Mushroom Smothered Swiss Steak ?

Mushroom Smothered Swiss Steak contient environ 108 calories par portion, avec environ 9 g de protéines, 3 g de glucides et 8 g de lipides.

De quels ingrédients ai-je besoin pour Mushroom Smothered Swiss Steak ?

Les principaux ingrédients de Mushroom Smothered Swiss Steak sont Beef Round Steak, Butter, Yellow Onion, Mushroom, Flour, Beef Stock. Consultez la liste complète avec les quantités ci-dessus.