Ingrédients pour Navy Red's O's
- Ground Chuck
- Onion
- 1 (14.5 ounce) can diced tomatoes, undrained
- Tomato Juice
- Wondra Flour
- Ground Mace
- White Toast
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Comment préparer Navy Red's O's
- Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add 1 pound of ground beef and cook, breaking it up with a spoon into pea-sized pieces, until browned. Drain off any excess grease.
- Add 1 medium onion, chopped, to the skillet. Cook until the onions are softened and translucent, about 5 minutes.
- Sprinkle 3 tablespoons of all-purpose flour over the beef and onion mixture. Stir constantly for 1-2 minutes until the flour is fully cooked and no longer tastes raw.
- Stir in 1 (14.5 ounce) can of diced tomatoes, undrained, and 1/4 teaspoon of ground mace. Reduce heat to low, cover, and simmer for 20 minutes, stirring occasionally.
- Serve the Red SOS hot over slices of toasted white bread. Garnish with a sprinkle of fresh parsley (optional).
Nutrition Information (Approximate per serving)
Sodium
28 g
Sugar
37g
Fat
18g
Carbs
8g
