Spice | Vegan Vegetarian Gluten Free

Mace

Myristica fragrans (aril) Allergen-Free
Mace

Sourcing & Taxonomy

  • Family Myristicaceae
  • Primary Cuisine Global, particularly Indian, European, Caribbean
  • Seasonality Year-Round
  • Source Nutmeg seed

The Forktionary Angle

"The nuanced, sophisticated cousin to nutmeg, bringing a warm, spicy elegance to both sweet and savory recipes."

Definition

The aril (lacy coating) of the nutmeg seed, valued as a spice for its delicate, pungent, and warm flavor, often used in sweet and savory dishes.

Sensory Profile

TasteWarm, pungent, slightly sweet, subtle woody
TexturePowdery (when ground), fibrous (whole)
AromaAromatic, warm, slightly piney, delicate nutmeg-like
AcidityLow

Technical Metrics

Flavor Intensity vs. Nutmeg

Milder, more refined

Form Used

Ground or "blade" (whole aril)

Global Production Leader

Indonesia

Nutrition Facts

Per 1 g (0.25 tsp)
Calories475 kcal
Total Fat32.4 g
Saturated Fat9.5 g
Trans Fat0 g
Cholesterol0 mg
Protein6.7 g
Total Carbohydrate49.3 g
Dietary Fiber20.2 g
Total Sugars20.2 g
Calcium252 mg
Iron13.9 mg
Potassium462 mg

Chef’s Secret

To maximize flavor, toast whole mace blades lightly before grinding or adding to slow-cooked dishes.

Substitutions

Best Match

Nutmeg

1:1 (use less due to stronger flavor)

Best for similar warm, sweet-savory notes, though nutmeg is stronger.

Allspice

1:1

Provides warm, sweet, and peppery notes for savory dishes.

Cinnamon + Clove

1:0.5:0.25 (mace:cinnamon:clove)

Creates a similar aromatic warmth, good for baked goods.

Garam Masala (small amount)

1:0.5 (mace:garam masala)

If a complex, warm Indian spice blend profile is acceptable.

Buying Guide

Look for whole blades or freshly ground powder for best aroma. Store in airtight container.

Flavor Pairings

Lamb root vegetables custards fruit pies cream sauces spinach pumpkin.

Recipes Using Mace

Low In Something Breads Course Fruit

Apple Oatmeal Bread

Rediscover the joy of homemade bread with this comforting Apple Oatmeal Bread recipe! Inspired by a cherished (and slightly forgotten!) magazine recipe, this version is perfectly moist and bursting with the warm flavors of apples and oats. The thick batter ensures a wonderfully textured loaf – perfect for breakfast, brunch, or a cozy afternoon snack. Best results are achieved using grated apples for even distribution of flavor and moisture.

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Apples Brunch Occasion Breakfast

Apple Syrup

Spice up your breakfast! This homemade apple syrup is a delightful twist on traditional maple syrup, perfect for drizzling over pancakes, waffles, or French toast. Made with warm cinnamon and nutmeg spices, it's a comforting and flavorful treat that's surprisingly easy to make. Store in an airtight container in the refrigerator for up to one month. Get ready for a taste sensation!

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Main Ingredient Course Number Of Servings Low Protein

Apples In Phyllo

Prepare to be amazed! These Apples in Phyllo pastries are so incredibly delicious, they'll have everyone convinced you bought them from a fancy pastry shop. This recipe, inspired by Harold (and perfected by me!), features tender apples wrapped in crispy phyllo dough and sprinkled with crunchy walnuts. It's the perfect elegant dessert for your next holiday gathering or special occasion. Get ready for rave reviews!

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Egg Free Dietary Low Protein European

Asparagus Sauce

Transform leftover asparagus into a luscious sauce in just 10 minutes! This simple recipe is perfect for using up extra asparagus spears or tips. Delicious hot or cold, and easily freezable for future meals. Great served over pasta, salmon, or chicken. Get creative and adjust ingredients to your liking!

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Time To Make 60 Minutes Or Less Time To Make Occasion

Auntie's Pumpkin Pie

This pumpkin pie recipe is a family heirloom, requested by my nephew for every holiday and special occasion! We love experimenting with different crusts – ginger cookie and shortbread are particular favorites. My secret? Adding whipping cream to the filling mellows out the warm spices beautifully, creating a luxuriously smooth and flavorful pie that's sure to impress. Get ready to experience pumpkin pie perfection!

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Squash Potatoes Course Time To Make

Autumn Bisque

Indulge in the warm, comforting flavors of autumn with this creamy bisque! Roasted butternut squash, carrots, apples, and pears create a naturally sweet and savory base, perfectly complemented by aromatic herbs and a touch of spice. This easy-to-make soup is luxuriously smooth, hearty, and even better the next day! Serve with crusty bread and a dollop of sour cream for the ultimate fall comfort food.

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Number Of Servings Number Of Servings Side Dishes Equipment

Awesome Sweet And Sour Kraut

Craving a vibrant and tangy side dish or a unique twist on sauerkraut? This homemade Sweet and Sour Kraut recipe is bursting with flavor! Featuring sweet-tart apples like Gala or Braeburn, this recipe is incredibly versatile – enjoy it hot or cold, anytime, anywhere! Perfect as a complement to grilled meats, sausages, or simply as a delicious standalone side. Get ready to impress your taste buds!

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Time To Make Time To Make Course Taste Mood

Baked Cinnamon Donuts Doughnuts

Indulge in the irresistible aroma and taste of these easy-to-make baked cinnamon sugar donuts! This recipe delivers a perfectly crispy cinnamon-sugar coating and a tender, fluffy interior. A delightful weekend breakfast or a sweet afternoon treat, these donuts are guaranteed to be a crowd-pleaser. Plus, any leftovers freeze beautifully for future enjoyment!

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4 Hours Or Less Served Hot Dinner Party Occasion

Baked Winter Squash Soup

Warm up on a chilly evening with this comforting Baked Winter Squash Soup! Inspired by a recipe from Jodi Moore of Bellingham, Washington, this creamy soup is perfect for a cozy dinner party or a quiet night in. Imagine the aroma of roasted squash and warming spices filling your kitchen as you savor each delicious spoonful. This recipe features the perfect balance of sweet and savory, creating a truly unforgettable winter treat.

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Low Carb Equipment Easy 60 Minutes Or Less

Beef Patties With Onions

Experience the rich flavors of Denmark with this classic recipe for Beef Patties with Caramelized Onions! Succulent beef patties, perfectly browned and infused with the sweetness of caramelized onions, create a dish that's both comforting and sophisticated. Served traditionally with crispy new potatoes and tangy pickled beets, this recipe is easy to follow and adaptable to your spice preferences. Enjoy the pure beef and onion flavors, or add a touch of mace for an extra layer of warmth. A perfect weeknight meal or special occasion dinner!

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