Old Fashioned Swiss Steak Recette

Tender and flavorful, this Old Fashioned Swiss Steak recipe delivers a classic comfort food experience. Slow-cooked to perfection in the oven, the meat becomes incredibly juicy and the rich gravy is simply irresistible. A perfect weeknight meal for the whole family!

Préparation 20 min
Cuisson 110 min
Calories 443.4 kcal
Protéines 77g
Old Fashioned Swiss Steak 66

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Old Fashioned Swiss Steak

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Comment préparer Old Fashioned Swiss Steak

  1. Cut a 2-inch thick beef steak (about 1.5 lbs) into 2 equal pieces.
  2. Season generously with 1 teaspoon salt and 1/2 teaspoon black pepper.
  3. Dredge each steak in 1/2 cup all-purpose flour. Using a meat mallet, gently pound the flour into the meat to help tenderize.
  4. In a large skillet over medium-high heat, brown the steaks on both sides for about 2-3 minutes per side, until nicely seared.
  5. Transfer the browned steaks to a shallow 1-quart baking dish coated with nonstick cooking spray.
  6. In the same skillet, sauté 1 medium onion (chopped) in the remaining drippings until softened, about 5 minutes.
  7. Stir in 1 (10.75 ounce) can condensed cream of mushroom soup, 1/2 cup beef broth, 1 tablespoon Worcestershire sauce, and 1 teaspoon dried thyme.
  8. Pour the sauce evenly over the steaks in the baking dish.
  9. Cover the baking dish tightly with foil and bake at 350°F (175°C) for 1 hour and 30 minutes, or until the steak is fork-tender.

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

38g

Fat

37g

Carbs

6g

Questions fréquentes

Combien de temps faut-il pour préparer Old Fashioned Swiss Steak ?

Old Fashioned Swiss Steak prend environ 130 minutes du début à la fin — environ 20 minutes de préparation et 110 minutes de cuisson.

Combien de calories contient Old Fashioned Swiss Steak ?

Old Fashioned Swiss Steak contient environ 443.4 calories par portion, avec environ 77 g de protéines, 6 g de glucides et 36 g de lipides.

De quels ingrédients ai-je besoin pour Old Fashioned Swiss Steak ?

Les principaux ingrédients de Old Fashioned Swiss Steak sont Beef Top Round Steak, Salt, Pepper, All Purpose Flour, Oil, Onion. Consultez la liste complète avec les quantités ci-dessus.

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