Oven Fried Sweet Potatoes With Chutney Recette

Crispy oven-fried sweet potatoes, seasoned with fragrant rosemary, get a delightful tang from a sweet and spicy mango chutney. This Southern Living-inspired recipe is a delicious and healthy side dish or vegetarian main course, perfect for weeknight dinners or special occasions. Get ready for perfectly tender sweet potatoes with a crunchy exterior!

Préparation 15 min

Cuisson 45 min

Calories 112.5 kcal

Protéines 6g

Note Soyez le premier

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Oven Fried Sweet Potatoes With Chutney

2 large sweet potatoes, peeled and sliced
Fine Dry Breadcrumb
Dried Rosemary
1/2 cup milk
Mango chutney, to taste

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Oven Fried Sweet Potatoes With Chutney? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Oven Fried Sweet Potatoes With Chutney

Preheat oven to 450°F (232°C).
Peel and slice sweet potatoes crosswise into 3/8-inch thick slices.
In a shallow dish, combine 1 cup panko breadcrumbs, 1 tablespoon dried rosemary, and 1/2 teaspoon salt.
In a separate shallow dish, pour 1/2 cup milk.
Dip each sweet potato slice in the milk, then dredge in the breadcrumb mixture, ensuring they are fully coated.
Arrange the coated sweet potato slices in a single layer on a lightly greased baking sheet.
Lightly coat the potatoes with cooking spray.
Bake for 15 minutes.
Flip the sweet potato slices and bake for another 10-15 minutes, or until tender and golden brown.
Serve immediately with your favorite mango chutney.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

13g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Sweets & Sides Side Dishes The Americas American Southern Healthy Vegetarian Summer Recipes Fall Recipes Holiday Recipes Game Day Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Questions fréquentes

Combien de temps faut-il pour préparer Oven Fried Sweet Potatoes With Chutney ?

Oven Fried Sweet Potatoes With Chutney prend environ 60 minutes du début à la fin — environ 15 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Oven Fried Sweet Potatoes With Chutney ?

Oven Fried Sweet Potatoes With Chutney contient environ 112.5 calories par portion, avec environ 6 g de protéines, 7 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Oven Fried Sweet Potatoes With Chutney ?

Les principaux ingrédients de Oven Fried Sweet Potatoes With Chutney sont Sweet Potatoes, Fine Dry Breadcrumb, Dried Rosemary, Milk, Mango Chutney. Consultez la liste complète avec les quantités ci-dessus.