Pango Berry Smoothie Recette

Transform extra-ripe pineapple and mango into a tropical paradise with this quick and easy Pango Berry Smoothie! This vibrant smoothie recipe is perfect for using up overripe fruit and is packed with flavor. Feel free to add your favorite berries (frozen or fresh) for an extra boost of sweetness and antioxidants. A delicious and healthy treat for breakfast, a snack, or a refreshing dessert!

Préparation 5 min

Cuisson 8 min

Calories 135.8 kcal

Protéines 6g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Pango Berry Smoothie

1 cup chopped pineapple
1/2 cup chopped mango
Strawberry
Soymilk
Banana

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Comment préparer Pango Berry Smoothie

Combine 1 cup chopped pineapple, 1/2 cup chopped mango, 1/2 cup frozen berries (strawberries, blueberries, raspberries – your choice!), 1/2 cup yogurt (Greek or regular), and 1/4 cup liquid (water, juice, or milk) in a blender.
Blend until completely smooth, adding more liquid if needed to reach your desired consistency.
Pour into a glass and enjoy immediately! Garnish with fresh berries or a sprig of mint for an extra touch of elegance.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

82g

Fat

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts Drinks & Cocktails Salmon Recipes The Americas American Caribbean Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Pango Berry Smoothie ?

Pango Berry Smoothie prend environ 13 minutes du début à la fin — environ 5 minutes de préparation et 8 minutes de cuisson.

Combien de calories contient Pango Berry Smoothie ?

Pango Berry Smoothie contient environ 135.8 calories par portion, avec environ 6 g de protéines, 10 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Pango Berry Smoothie ?

Les principaux ingrédients de Pango Berry Smoothie sont Pineapple, Mango, Strawberry, Soymilk, Banana. Consultez la liste complète avec les quantités ci-dessus.