Peanut Butter Chocolate Smoothie Recette

Fuel your day with this irresistible Peanut Butter Chocolate Smoothie! Creamy peanut butter swirls with rich chocolate and sweet banana for a flavor explosion in every sip. Perfect for a quick breakfast, a healthy snack, or an afternoon pick-me-up. This simple recipe is ready in minutes and packed with deliciousness!

Préparation 5 min

Cuisson 10 min

Calories 762.9 kcal

Protéines 51g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Peanut Butter Chocolate Smoothie

1 ripe banana
2 tablespoons peanut butter (smooth or crunchy)
Chocolate Syrup
Milk
Ice Cube

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Comment préparer Peanut Butter Chocolate Smoothie

Peel the ripe banana and add it to a blender.
Add the peanut butter, cocoa powder, milk, ice (if using), and honey or maple syrup (if using) to the blender.
Blend on high speed for 30-60 seconds, or until completely smooth and creamy.
Pour into a tall glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

141g

Fat

71g

Carbs

27g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Occasion For 1 Or 2 5 Ingredients Or Less Beverages Easy Smoothies Dietary Low Sodium Comfort Food Low In Something Taste Mood Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Peanut Butter Chocolate Smoothie ?

Peanut Butter Chocolate Smoothie prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Peanut Butter Chocolate Smoothie ?

Peanut Butter Chocolate Smoothie contient environ 762.9 calories par portion, avec environ 51 g de protéines, 27 g de glucides et 62 g de lipides.

De quels ingrédients ai-je besoin pour Peanut Butter Chocolate Smoothie ?

Les principaux ingrédients de Peanut Butter Chocolate Smoothie sont Banana, Peanut Butter, Chocolate Syrup, Milk, Ice Cube. Consultez la liste complète avec les quantités ci-dessus.