Pork Chops And Sweet Potatoes Recette

This adopted recipe elevates simple pork chops and sweet potatoes into a mouthwatering masterpiece! Tender, juicy pork chops are perfectly complemented by sweet and subtly tangy honey-glazed sweet potatoes. A simple yet elegant weeknight dinner the whole family will love.

Préparation 20 min
Cuisson 55 min
Calories 695.1 kcal
Protéines 88g
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Pork Chops And Sweet Potatoes 57

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Pork Chops And Sweet Potatoes

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Comment préparer Pork Chops And Sweet Potatoes

  1. Preheat oven to 350°F (175°C).
  2. Wash and scrub 1.5 lbs of sweet potatoes. Pierce with a fork several times and microwave on high for 5-7 minutes to soften, or boil in water until tender (about 15-20 minutes). Peel and slice into 1/2-inch thick rounds.
  3. Season 4 bone-in pork chops (about 1 inch thick) generously with salt and pepper. Dredge in 1/2 cup all-purpose flour, shaking off any excess.
  4. Heat 2 tablespoons of shortening in an oven-safe skillet over medium-high heat. Brown the pork chops for 2-3 minutes per side.
  5. In a medium bowl, melt 1/4 cup butter. Stir in 1/2 cup apricot jelly (or your favorite fruit jelly), 1/4 cup of the pork chop pan juices, and the zest of 1 lemon.
  6. Add 1/4 cup chicken broth, 1 tablespoon Dijon mustard, and 1 teaspoon dried thyme. Stir to combine.
  7. Arrange the sweet potato slices in the bottom of the skillet. Top with the browned pork chops. Pour the honey-mustard glaze evenly over the chops and potatoes.
  8. Cover the skillet and bake for 30-40 minutes, or until the pork chops are cooked through and the internal temperature reaches 145°F (63°C). Baste occasionally with the pan juices.

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

115g

Fat

56g

Carbs

20g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Pork Recipes The Americas American Southern Fall Recipes

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Main Ingredient Preparation Pork Potatoes Vegetables Oven Dietary Meat Equipment Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Pork Chops And Sweet Potatoes ?

Pork Chops And Sweet Potatoes prend environ 75 minutes du début à la fin — environ 20 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient Pork Chops And Sweet Potatoes ?

Pork Chops And Sweet Potatoes contient environ 695.1 calories par portion, avec environ 88 g de protéines, 20 g de glucides et 47 g de lipides.

De quels ingrédients ai-je besoin pour Pork Chops And Sweet Potatoes ?

Les principaux ingrédients de Pork Chops And Sweet Potatoes sont Sweet Potatoes, Currant Jelly, Pork Chops, Orange Juice, Salt, Lemon Juice. Consultez la liste complète avec les quantités ci-dessus.

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